#189 Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN
Dave Tate's Table Talk
Dave Tate
5.0 • 49 Ratings
🗓️ 18 April 2023
⏱️ 177 minutes
🧾️ Download transcript
Summary
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Jim Wendler and Jason Pegg take a seat in this 189th podcast episode of Dave Tate's Table Talk.
Jim Wendler is the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time letter winner. Wendler went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He serves the London, Ohio, community as a strength coach at London High School.
Jason Pegg was blown up in Afghanistan, spending 18 months in the military hospital. As a collegiate football player before the Army, it was after his arm was shattered by a roadside bomb in 2005 (his second tour) that he squatted 1000 pounds as a sponsored athlete for elitefts. Jason claims he's most famous for g** p*** with Jim Wendler.
Jim's IG: https://www.instagram.com/jimwendler/
Jim's Website: https://www.jimwendler.com/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
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Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
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Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
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Transcript
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... |
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