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Vibrant Happy Women

189: Intuitive Beauty and Health (with Nadine Artemis)

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8 • 671 Ratings

🗓️ 4 November 2019

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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About this Episode:

When it comes to body and health, out of the box thinking is how Nadine Artemis has built a successful company. In this episode, she shares many unique and non-mainstream tips on how to care for your body and skin as well as her stories of resilience as she built Living Libations.

What You'll Learn: 

  • Learn how Nadine didn't "get stuck in her tragedy"
  • The importance of our skin's microbiome
  • What one of the best cleansers for our skin is
  • The importance of a healthy vaginal microbiome
  • The horror story from Jen's first gyno appointment when she was 16 years old
  • And much more!

Links From This Episode:

 

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Subscribe to the Vibrant Happy Women Podcast:

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Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

 

Transcript

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0:00.0

You're listening to the Vibrant Happy Women podcast, episode number 189.

0:06.1

We're talking about out-of-the-box natural solutions for health and beauty care.

0:12.1

Stay tuned.

0:14.4

Hi, I'm Dr. Jen Ryday, former burned out mom of six turned happiness whisperer. And I'm here to help you get

0:23.7

off that hamster wheel and make time for yourself without the guilt. So you can live a balanced,

0:30.7

calm, heart-centered life. With over 2.5 million downloads, this is the Vibrant Happy Women podcast.

0:41.1

Hey, my friends, welcome back to Vibrant Happy Women.

0:45.3

I am excited for today's episode.

0:47.5

We're talking about out-of-the-box solutions for health and for beauty.

0:52.3

And I kind of like that stuff. I'm an out-of-the-box thinker myself in this area.

0:56.7

Did you know that my last three kids were born at home? And that was a progression from starting

1:04.1

at the hospital with midwives for my first two, for my third using a birth center,

1:08.7

and then my last three at home. Crazy, right? Out of the box thinking.

1:13.1

Now, nowadays, that's not so uncommon. Some of you might think it's crazy. Some of you might love it.

1:17.6

I loved it. But the same thing goes for my health. I try to be really aware of herbal options and

1:23.8

aromatherapy options and homopathic options and holistic options. And so I love our guest

1:29.7

today, Nadine Artemis, who is the founder of living libations, and author of the book

1:35.6

Renegade Beauty, which talks about alternative out-of-the-box ways to take care of varicose veins,

1:42.4

for example, or taking care of your yoni, her term. I kind of like it. Then if

1:47.3

your kids are listening, they might not be so uncomfortable. And how even our skin has a microbiome.

1:53.6

I didn't even know that. So lots of nuggets of wisdom in this interview. Let's go ahead and dive in and learn

1:59.6

some good tips. Welcome, everyone.

...

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