4.7 • 3.4K Ratings
🗓️ 21 January 2021
⏱️ 89 minutes
🧾️ Download transcript
Do you ever find yourself just going along on autopilot, not stopping to think what you’re doing or why you’re doing it? Do you ever forget why you agreed to a meeting or project, or wonder how you got to where you are in life right now?
On today’s Broken Brain Podcast, our host Dhru talks to Antonio Neves, an internationally recognized leadership speaker, author, and award-winning journalist. He is the author of three books, and his latest book, Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You, was just released. On his podcast The Best Thing, Antonio talks with leaders about the best thing to happen to them that would never appear on a resume. Antonio’s speaking audiences over the years have included: Google, Amazon, Starwood Hotels & Resorts Worldwide, The American Society of Health-System Pharmacists, Booking.com, Credit Union National Association (CUNA), Stanford University, and more. For over 10 years, Antonio worked as a correspondent in New York City with top television networks including NBC, PBS, and BET Networks. Antonio is a graduate of Western Michigan University and holds a master’s degree from Columbia University.
In this episode, Dhru and Antonio talk about how to own your past and accept where you are today so you can move forward. They discuss the importance of getting the right advice from friends, and why statements like “Don’t worry, it’s never too late,” or “Maybe it wasn’t meant to be,” can be harmful. They also talk about how to be an active player in your own life and start living on your own terms and why what you do when no one is watching will determine your success or failure in life.
In this episode, we dive into:
-What living on autopilot looks like (2:26)
-Antonio’s personal transformation journey (4:39)
-Why we must believe the best is ahead, and that the “best thing” hasn’t happened yet (15:15)
-Taking inventory of the last 30 days of your life (26:26)
-How to get clear on what you want (38:59)
-Why your dreams have an expiration (49:20)
-The value of having honest friendships in your life (57:02)
-The importance of not just committing, but recommitting everyday to what is most important to you (1:05:45)
-Why people give up on their dreams (1:11:56)
-The stories we have yet to accept in our lives (1:17:04)
For more on Antonio Neves you can follow him on Instagram @TheAntonioNeves, on Facebook @TheAntonioNeves, on Twitter @TheAntonioNeves, on YouTube @TheAntonioNeves, and through his website https://theantonioneves.com/. Get his book, Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You at https://theantonioneves.com/stop-living-on-autopilot-book/.
Also mentioned in this episode:
-Stop Living on Autopilot book bonuses - https://theantonioneves.com/order-stop-living-on-autopilot-antonio-neves-bonus/
-The Best Thing Podcast - https://theantonioneves.com/the-best-thing-podcast-with-antonio-neves/
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.
Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.
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0:00.0 | What is the one decision that you can make to improve your life? |
0:02.9 | I find that when we ask ourselves a question like that, |
0:05.3 | something small, the one decision that slowly but surely you start to create |
0:11.2 | momentum for yourself. |
0:13.4 | Hi, everyone. |
0:14.0 | Drupal here, a host of the Broken Brain Podcast. |
0:16.1 | Today's episode we have my dear friend Antonio Neves. |
0:19.7 | He's talking about how to stop living on autopilot. |
0:24.5 | 2020 was a tough year for a lot of people. |
0:27.1 | It's a new year now. |
0:28.2 | It's time to ask ourselves, what do we really care about and how can we give it |
0:32.6 | love and attention to fascinating conversation? |
0:35.3 | Stay tuned. |
0:37.1 | This episode of the podcast is brought to you by bio optimizers. |
0:40.3 | So one of the reasons, of course, I started this podcast because I love helping |
0:45.2 | people learn how to optimize their health and many people are okay feeling |
0:50.1 | just okay day to day. |
0:51.4 | But with a few simple changes, you can feel freaking amazing instead. |
0:55.4 | And why wouldn't you want to die in lifestyle, super important and those of the |
1:00.0 | foundation and certain supplements can also be really helpful. |
1:04.4 | Because even if you're eating 100% organic, we know that our soil just does |
1:08.6 | not have the same nutrient quality it did 100 years ago. |
... |
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