Keep your face to the sun and you will never see the shadows.

Helen Keller.

Empowerment in education.

Two powerful elements that will help you break free of convention.

And transform your passion for wellness to a level beyond the status quo.

The Essential Oil Revolution.

Where you're given the tools to supersede an ordinary everyday lifestyle,

inspiring speakers, DIY recipes, healthy living tips, and more. You'll discover it all here.

So tune in and get ready for a wellness revolution.

Hello and welcome to the Essential Oil Revolution. I'm your host, Samantha Lee Wright. This week,

my favorite oil shout out goes to clove essential oil. I've loved on this oil a bit in the past,

but I've just been really enjoying the great grounding, earthy, yet unique aroma that clove oil has to give. I've been putting it in my diffuser. I live in a very humid climate,

so now that we're slowly moving into fall, I know you guys don't want to hear that, but it's true.

At least where I live, everything just gets damp, cold, and so clove is just a great oil to have diffusing in your air, to up your air quality, boost your immune system as we transition.

Mix it with some orange oil for a little uplift as well. maybe some cinnamon oil if you're really wanting to embrace the fall.

This week on our show, I interview Lindsay Dietz, who's going to give us an amazing overall look at citrus oils.

That's right, all the citrus oils rolled into one episode. You're going to hear so many practical ways that you can use citrus oils in your everyday life.

And before we get to our interview, as always, let's pull a recipe out of our DIY dugout.

This recipe comes from Capri Low Green. Hope I'm saying that right. And it's called the midday

pick me up. To make the midday pick me up in your diffuser add the following oils. Two drops of

burgomo, two drops of lemon grass, and two drops of coonziea. That's K-U-N-Z-E-A. Diffuse and enjoy.

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