The Joe Rogan,

Logan Experience.

Train by day Joe Rogan Podcast by night, all day.

Do you ever saw them? Do you ever saw them do that? I have a sauna, yeah. Yeah. Well it had, initially it had issues because it could, it was like a, you know, actual heater that died and we had to try to get it out.

Yeah we had to order another one they'd like no luck with that company so we just it's like

oh that company doesn't exist anymore and so had to get a different in there but it's

fine we just got done putting a bunch of the oil on it so I saw an oil it's kind of because Arizona the the sun just like cooks the

fucking wood so there's like it was cracking and spaces so the real hardcore folks

they use the wood-fired sauna,

old school like you're cooking pizza.

Yeah, well, they can do that.

Yeah, I'm not that guy.

Yeah, they sell those.

I'm like, that seems like a lot of work.

Plus, you gotta kill trees. Yeah we you know so you you know we use it quite a bit actually when it was when it was running. But then like I was on the road and then harvest we didn't bother with it

until just now we got it back running.

It's so good for you man.

It's so good. I just got out. I do it after every workout.

It's like religious. I make sure I get in there right afterwards. It's the best.

You're training hard there, fella.

Well, John Donahr, teaching you find her points of triangles. That was fun to watch. Yeah, I mean it's it's hard on as you I would

discuss this before being on the road is it's hard to find consistent training.

...