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Life is hard.

God is good, let's dance, go to Brant Hanson.com.

Okay a little bit nervous gonna try it anyway little trepidation can you do the intro

sure and now a master class on joke telling with your instructor Brandt Hansen.

Two cows are grazing in a field.

The first says, hey, are you worried about that mad cow disease that's been going around?

The second one says, no, no why I'm a helicopter.

So the second cow already has it is what you're saying.

Okay, why did you have trepidation about that?

It's something.

I have to admit I liked my delivery there.

Yes, it was funny, you that way I it came out. Well let me tell you for those

benefit those of you who can't see you were telling it and the minute you launched into it you're already

proud of yourself.

You said trepidation but on your face you're like this is gonna hit.

So as I started anything about two cows talking to each other and I knew where it was going.

It made you happy.

Yeah I'm really happy.

Totally convinced to this when it comes to mental health.

If you want to have good mental health,

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