1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 3.2K Ratings

🗓️ 3 February 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Greg Audino talks about the truths of change and how you can get better at it. Episode 1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG-13 examples to offer a refreshing and more relatable approach to self-development. TV fanatics can find him with principle roles on shows like Westworld, Now Apocalypse, NCIS:LA, and Jane the Virgin to name a few. Greg's videos, as well as information about becoming a life coaching client of his, can be found at gregaudino.com. The original post is located here: https://medium.com/invisible-illness/change-and-why-you-dont-have-to-suck-at-it-fc553c92f0f5 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
0:05.9	tools together in one place. It's your digital HQ where you can increase productivity,
0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features
0:16.7	like huddles for quick check-ins or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ. Alex met Sam at nursery. They were first
0:32.1	loves. They built thoughts together, shared sandwiches in high school and were each other's
0:39.7	first kiss. They were the dream couple until Sam got into EDM music. While Alex enjoyed
0:49.2	folk, first loves are kind of like your current account. If they aren't working for you
0:55.4	anymore, maybe it's time to switch with the current account switch service.
0:59.9	This is Optimal Living Daily episode 1881. Change. And why you don't have to suck at
1:05.7	it.
1:06.7	By Greg Adino of GregAdino.com. And I'm Justin Mollick, the guy who's been reading
1:10.9	articles, book excerpts, even student essays to you every day, including holidays for
1:15.7	over five years, covering personal development or self-help, how to live a better life,
1:21.1	and a lot more. It's always with permission from the authors or websites.
1:24.4	For now, let's get right to it and start optimizing your life.
1:29.5	Change. And why you don't have to suck at it. By Greg Adino of GregAdino.com.
1:39.2	How do I even begin this? After all, change is one of those concepts that is really just
1:43.9	too large to fathom. It exists in everything. It's everywhere. It always has and always
1:49.3	will. It kind of reminds me of outer space, just a never-ending, inescapable and ever-expansive
1:55.9	vacuum that we're all a part of, whether we like it or not.
	...

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