Welcome, I'm your host, Greg McEwan, and I am here with you on this journey to learn

to understand so that we can be utilized at our highest point of contribution.

Do you dread attending meetings because they seem like a waste of time and energy?

Are you tired of spending your days and back-to-back meetings with little time left to focus

on your actual work, if so, this episode is for you.

Meetings can be a drain on our time and energy, but they don't have to be.

In this episode, the first of a series of four episodes about how to apply effortless

thinking to our work lives, I'll begin by something that is anything but effortless,

which is meetings.

Let's begin.

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you're missing out on an opportunity.

It's one of the fastest growing newsletters on the web.

It's now past 160,000 subscribers, please join so that I can help you to be able to

implement the ideas on this podcast and from effortless and essentialism of the books.

This episode is sponsored by Factor Meals.

This season is a bit ironic, I think, because on the one hand, it's the time that can

be peaceful, rejuvenative, inspirational as it helps us to think about higher, better

things.

At the same time, it can become reactive.

It can be the busiest time of the year and in that intensity.

It can be hard to eat in a healthy way, and perhaps you're looking for a way to be able

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