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Optimal Living Daily - Personal Development and Self-Improvement

1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.63.2K Ratings

🗓️ 27 January 2021

⏱️ 11 minutes

🧾️ Download transcript

Summary

Kat Medina reflects on what she learned in 2020. Episode 1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are. The original post is located here: https://www.katmedina.com/article?id=lessons  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:11.1

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Slack.com slash DHQ. Enjoy a guaranteed £150 off when you buy the Samsung Galaxy Z Flip

0:33.8

4 from Samsung.com and trade in any smartphone in any condition. Any smartphone? Yeah, any

0:39.4

smartphone. Even my one full of Peppypix. Well, wipe it, but yes, any smartphone. What about

0:44.6

the one I dropped down a toilet? I'll say it again, any smartphone. Even one's made

0:48.5

by another company. I'll say it again, any smartphone. Purchase from Samsung.com by

0:54.6

the 28th of March 2023. Purchase finally blocked if you don't send it your trade-in device.

0:58.9

Tisense is applied. This is Optimal Living Daily, episode 1874. What 2020? Tommy by

1:05.3

catmadenaofcatmadena.com. And I'm Justin Malik, the guy who's been reading articles, book

1:10.7

excerpts, student essays, anything I can find to you every day, including holidays for

1:15.8

over five years, covering personal development or self-help, had to live a better life,

1:20.2

and a lot more. So I was with permission from the authors or websites. Now let's get

1:25.2

right to today's post and start optimizing your life.

1:32.8

What 2020? Tommy by catmadenaofcatmadena.com. Every year in late December I perform a

1:41.2

ritual of sorts. It's not the kind where I get naked and sacrifice a goat during a full

1:45.8

moon, slightly less entertaining than that. I make a nice hot cup of coffee, put on some

1:51.3

good music, pull out my journal, and then spend about an hour or two reflecting on the

1:56.3

past year. I review the goals that I had set the previous January, the people I've met,

...

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