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Joe DeFranco's Industrial Strength Show

#187 The #1 Reason I'm Embarrassed To Call Myself a "Personal Trainer"

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.81.4K Ratings

🗓️ 1 November 2018

⏱️ 63 minutes

🧾️ Download transcript

Summary

This week Joe receives an email from a personal trainer who is frustrated with his clientele's lack of motivation and constant complaining. He wants to transition from working with unmotivated "general population" clients to self-motivated athletes - so he asks for Joe's advice. This leads to a classic "Joe D. rant" on the personal training industry. Topics of the rant include: Why Joe is embarrassed to call himself a "personal trainer"; The #1 mistake personal trainers make with new clients (and what they SHOULD be doing instead); How to get your clients excited about training with you; The difference between "working out" vs "training"; Consistency vs Intensity; The importance of getting into a "flow state" when training...and Much MORE!

For Show Notes & Timestamps visit www.IndustrialStrengthShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

You know what, I'm just going to dive right in here today.

0:02.6

Guys, I just received an email and I got some thoughts that are fresh in my head.

0:06.8

So we're going to jump right in, no setup.

0:09.1

Just listen to this email that I just received.

0:15.0

Joe, I need your help, bro. How does one begin working with athletes?

0:17.0

I'm a trainer at a very popular gym franchise,

0:21.0

working with general pop clients, and it's driving me nuts. All these people do is

0:26.0

complain. My workouts are too hard, my workouts make them too sore, etc.

0:31.0

One of my clients even blamed me for him missing work because he said he couldn't walk after

0:37.5

one of my leg workouts.

0:40.0

Come to think of it, I don't think I've had a client make it through a full training package with me yet.

0:46.7

They all quit.

0:48.3

I need to start working with people who want to get better.

0:51.4

That's why I want to work with athletes. How did you get your first

0:55.1

athlete as a client? What steps should I take in order to transition from general

1:00.5

population to serious athletes? Hope to hear back from you,

1:05.0

Lorenzo and I will leave out your last name my brother because

1:12.0

Lorenzo Lorenzo Lorenzo, Lorenzo,

1:15.0

my Italian brother, or at least I'm assuming you're my Italian brother.

1:21.0

The good news is you are about to hear back from me. In fact,

1:28.1

probably this question is

1:40.5

in honor of episode number 187 of the industrial strength show.

...

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