#187: Six Ways to Build Self-Esteem and Self-Confidence
The Game Changer Life
Dave Anderson
4.9 • 550 Ratings
🗓️ 21 January 2020
⏱️ 24 minutes
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Summary
Self-esteem and self-confidence are often used interchangeably but in fact there's a big difference between the two. Self-esteem is how you feel about yourself while self-confidence is how you feel about your abilities. Both are key to living the game changer life and in this episode Dave shares insight and steps for intentionally building both.
Transcript
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| 0:00.0 | You're listening to The Game Changer Life with Dave Anderson, the show about how to thrive, take charge of your mindset, and be unstoppable in business and all |
| 0:22.3 | aspects of your life. This is the Game Change Your Life podcast with Dave Anderson. |
| 0:28.4 | Welcome to the Game Change Your Life. I'm Dave Anderson. In this episode, let's talk about six |
| 0:33.8 | ways to build self-esteem and self-confidence. You know, those are two different things. |
| 0:39.8 | They're both really important. They're often used interchangeably, but they're different. |
| 0:44.9 | Self-esteem in layman's terms is really how you feel about yourself, the value you feel within |
| 0:51.5 | yourself. And, you know, how do you love yourself? |
| 0:54.5 | How do you regard yourself? |
| 0:55.8 | Self-confidence is how you feel about your abilities. |
| 0:59.6 | Okay? |
| 1:00.2 | Your belief in self can definitely change ability-wise in a given situation. |
| 1:07.6 | For instance, I have a lot of belief in myself. |
| 1:09.7 | I have a lot of self-confidence |
| 1:11.1 | when I'm writing or speaking, but my self-confidence is going to change if you have me in a job |
| 1:16.9 | where I'm having to fix something or build something, right? No aptitude for that. So self-confidence |
| 1:22.7 | can vary depending on what you're doing, but there is a self-confidence that really comes through |
| 1:29.6 | when you have confidence in your abilities, doing something that you're really good at, that |
| 1:34.3 | you're wired to do. And self-esteem, now here's the deal about self-esteem. I can be struggling, |
| 1:40.8 | trying to build something or fix something, but I'm not going to let that affect my self-esteem |
| 1:46.4 | because I know that doesn't define who I really am. I know what I'm good at. I know what I'm not |
| 1:51.3 | good at. And I'm okay with that. So while your self-confidence may vary, your self-esteem should stay |
| 1:57.6 | strong. You should have that belief in yourself, the person you've become, the character |
... |
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