187: Clean Living Tips We Can All Implement Into Our Lives with Co-Founder of Hilma: Lily Galef
The Heart & Hustle Podcast
The Heart University
4.8 • 1K Ratings
🗓️ 21 October 2021
⏱️ 44 minutes
🧾️ Download transcript
Summary
Now, if you're someone who is trying to live a cleaner, more natural lifestyle, but you get EASILY overwhelmed with where to even start, then today's podcast show is for you. We're chatting with the co-founder and chief brand officer of Hilma, Lily Galef.
Lily built her career as a creative brand marketer and strategist managing content and partnerships at Vogue, Vox, and Refinery29 before starting her company Hilma, a natural remedy and supplement company. At Hilma, she leads all brand, community, and content strategy initiatives.
And today we sat down and chatted with her about all things clean living and how she started Hilma. She tells the story of how she and her friends noticed a gap in the market of the supplement wellness industry. They noticed how every time they had a headache or went to take cold medicine, it was always filled with sugary unnatural ingredients that weren't the best for you, and so they decided to do something about it. Her story is SO inspiring for any entrepreneur wanting to create something they see that isn't being done in a specific market.
Or if you're just someone wanting to learn more about clean living and where to even get started with natural remedies and supplements to your everyday products you're ingesting and putting in and on your body, you HAVE to hear what Lily has to say. She gives practical steps on where to even start if you're wanting to dive into trying more clean products, she lists a BUNCH of ingredients and chemicals to beware of, and lists places she recommends shopping as well as specific brands she recommends trying out.
This episode is so great for any entrepreneur who wants to be encouraged and inspired to tackle a problem in the marketplace OR any guy or gal wanting to move away from toxic products and into natural, clean living.
Show notes: https://theheartuniversity.com/187-clean-living-tips-we-can-all-implement-into-our-lives-with-lily-galef
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Transcript
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| 0:00.0 | Guys, I have to talk about one of my favorite companies for nursing and pregnant mamas, |
| 0:03.8 | Kindred Bravely. Perhaps more important than her clothing is the end, the founder's mission to build a community of |
| 0:09.8 | moms who support and celebrate each other, which I freaking love. |
| 0:13.0 | In fact, she chose the name Kindred Bravely |
| 0:14.8 | to represent the sisterhood we join as moms |
| 0:17.3 | and the courage it takes to raise our children. |
| 0:19.3 | As moms, we've got to stick together. |
| 0:21.2 | We're family now, and we have the same struggles and the |
| 0:23.4 | same desires. So check out Kindred Bravely for the best maternity and nursing wear |
| 0:27.4 | you'll ever wear. I'm serious. You can use code Hustle20 to save 20% of your |
| 0:32.2 | purchase at kindred bravely. |
| 0:34.0 | Some exclusions apply. |
| 0:36.7 | You are listening to the Heart and Hustle Podcast. |
| 0:38.7 | We're your hosts, Evie Rupp and Lindsay Roman. |
| 0:41.7 | Thank you so much for tuning into another episode of the show. If you love the show and don't |
| 0:46.0 | want to miss another episode, make sure to hit that subscribe button on whatever platform you're listening on. |
| 0:51.3 | Now if you're someone who is trying to live a cleaner more |
| 0:53.7 | natural lifestyle but you get easily overwhelmed with where to even start then |
| 0:57.6 | today's show is for you. We are chatting with the co-founder and chief |
| 1:01.7 | brand officer of Helma, Lily Gatelift. |
| 1:04.4 | Lily built her career as a creative brand marketer and strategist managing content and partnerships |
| 1:09.5 | at places like Vogue, Vox and Refinery 29 before starting her company, Helma, a natural remedy |
... |
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