#187: A Simple Approach To Health + Food w. Nutrition Expert Amanda from @meowmeix

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 24 June 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

I loved this chat with Amanda Meixner I had the other week! Make sure to check her out at @meowmeix on IG. Her story is super inspirational and I love her approach to health and nutrition!

The MIMIBEE Podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!

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Transcript

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0:00.0	Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this
0:05.9	podcast is designed to help you become the best version of yourself possible.
0:10.8	This podcast will motivate you and give you the tools that you need to get to where you want to be.
0:17.6	Hey everyone today I'm here with Amanda Rockio from meow mics on Instagram a super popular Instagram page all about health and
0:26.8	nutrition I am super excited to have you on today Amanda thank you so much for your
0:31.5	time oh thank you so much for your time. Oh, thank you so much for having me.
0:34.0	I'm super excited to chat with you, talk all things health and nutrition.
0:38.0	It's going to be a great episode.
0:39.0	I know, I totally feel the same.
0:42.0	You guys, if you haven't checked out me on mics on Instagram,
0:45.5	she has 1.4 million followers and her pages full of like, you know, just educational little
0:52.2	blurbs and pictures and just really easy to
0:54.6	understand tips and tricks with health and fitness and different foods and
0:59.0	just like science-based evidence of all these different, you know, health, nutrition, and
1:04.8	wellness, you know, trends going on. So I'm just super excited to pick your brain
1:09.4	today. Maybe before we get into all about the health and wellnessy stuff,
1:13.0	could you let our listeners know a bit about your story,
1:16.0	how you became a nutritionist, how you got into nutrition,
1:19.2	what made you start your Instagram,
1:20.9	and just kind of your story on on all this. Yes of course well so I
1:26.6	mentioned this before the show but I had an eating disorder in high school you know I
1:31.5	went down that typical path of eating less but exercising
	...

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