What's going on, fam? Welcome to the DailySwold Podcast. Episode 180065. Happy Monday. It is Monday,

June the 14th. And today is our Swole Fam accountability meeting. So if you want access to today's

episode, the full episode, make sure you go and jump on the hot Swole summer special over there

at SwolormisX.com. Today I want to do a read or a little bit of

a delve into our Swolefam winner for today's episode, which was Angela. So congratulations,

Angela. And I want to pick out a couple things that she discussed in her post. And of course,

you can check out the full episode and her transformation photos inside today's accountability

meeting, inside your priority access section in SwolTV for members. Again, you can learn more

over at SwolormusX.com. And it's also pinned to the top of the

private Facebook group because we did a double stream. We streamed inside Swole TV as well as the

private Facebook group. Angela showed pictures from August 2020 up to today. And she on the scale

said that she is at a 10 to 15 pound difference, which is phenomenal.

Now, off the bat, you might think, okay, well, that's what, nine months or so, 10 to 15 pounds

isn't much. But she also goes on to mention that she went from lifting 165 pounds in the deadlift to 245 pounds last week.

So she is building muscle over that time period.

I just want to talk for a second about what the scale actually does and why people hate on

the scale, why some people love the scale, why you shouldn't be overly obsessed with the scale.

The scale measures absolute weight. The scale doesn't care about your feelings. The scale doesn't

care about your habits. The scale doesn't care about your height. The scale doesn't care about

your body fat percentage. The scale doesn't. Scale doesn't care about your muscle mass. The scale is going to

measure whatever you put on it. So if you put a bucket of water, a small child, a human being,

a stack of books, it's going to say the same amount of force being pulled into the earth.

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