You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up guys?

What's up guys? It's Trish Blackwell here.

You are listening to episode number 186 of Confidence on the Go podcast.

This is, man, what an amazing community this is. This is the Be More movement. We are a community of people actually

like-minded goal-oriented passion-filled people from all over the world committed to trying to be the

best version of ourselves each and every day in our mind our movement and our meaning

just by 1% more every day knowing that a day's not wasted as long as that day has been spent learning and loving.

So today's episode is episode number 186. It's called survive or thrive. It's your choice. And what we're going to be

talking about specifically is first and foremost the difference between surviving and thriving.

And I know we've spoken a lot about survival

mode and survival mentality but not necessarily really positioned it as a

choice next to thriving. So I hope that that's going to be a different

factor in this week's episode versus maybe a different episode I've done, you

know, but this is an episode number 186. I don't even remember when we did the last one on this. So you, by the way guys, always can go to

the archives for my podcast, which are held at Trish Blackwell.com forward slash podcasts podcast and you can type in a search number, a

search word so you can get a subject or you can just scroll through all the

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