Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.

The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of frustration.

I am here to help you along your teen

journey and make sure you enjoy your teen years as much as possible. Let's get started.

Hey, you guys, welcome to the podcast this week. I am super excited about today's episode because I met Julia not too long ago. And then

when I heard what she did, I was like, please come on the podcast. And so she did. And she's amazing.

I just know so many of you guys are struggling, struggling right now with your college essays and

trying to get those in and trying to make sure

that they're just right. And so I am excited to have her share with us, her knowledge about college

essays. And then one announcement that I wanted to talk to you guys about was if you go back

and listen to 183, episode 183, if you haven't

already listened to that, I talked with Kim Vincente about natural life products. And

the company, they're so great. They actually sent me a fearless box. And it is full of products

that are uplifting and inspiring and calming for teens with

anxiety or OCD and I actually love their products to you guys and so they sent me a whole

fearless box and so I'm going to send it to one of you one of my listeners and so if you are

interested in registering for that giveaway,

have a parent go to my show notes. And you guys, there's a link in my show notes to register

for that giveaway. You need to register by November 11th. That's the Friday if you're interested

in winning that. So you can give me your information and then I'll draw a name and I will send it to your

mailbox.

Okay.

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