#186 Dr. Adam Hotchkiss l Dave Tate's Doctor, TELEHEALTH, MAREK, ATLAS OPTIMIZATION
Dave Tate's Table Talk
Dave Tate
5.0 • 49 Ratings
🗓️ 4 April 2023
⏱️ 210 minutes
🧾️ Download transcript
Summary
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Dr. Adam Hotchkiss takes a seat in this 186th podcast episode of Dave Tate's Table Talk.
By trade, Dr. Adam Hotchkiss is a podiatric physician and foot and ankle surgeon. HeHe found that 90% of his treatments and recommendations were reactive in medicine. Patients sought treatments from him when a preventable disease had progressed to the point where amputation may be their only choice. Rarely did he have the opportunity to empower healthy patients to prevent disease.
In his personal life, Adam is passionate about human optimization. He's been competitive in CrossFit, powerlifting, and bodybuilding. He aims to enhance his health in every facet: physical, mental, and spiritual. He became a physician with high hopes he would help people do the same.
Given these experiences, Adam has changed his focus to overall human optimization and disease prevention through health coaching. His company Atlas Optimization has partnered with Marek Health, where he takes a holistic approach, utilizing nutrition, exercise, physician collaborations, and in-depth laboratory work to improve systemic markers and overall well-being.
Adam's IG: https://www.instagram.com/dr.aehotchkiss/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
www.MarekHealth.com/tabletalk Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk
1st Detachment
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we've combined science with real-world experience to custom-formulate each product.
We are battle tested. Are you? Find your battle today!
Use code TABLETALK10 at checkout for 10% OFF your order.
LMNT
A tasty electrolyte drink mix.
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elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
Transcript
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| 0:01.0 | Today's episode is brought to you by First Attachment. |
| 0:05.0 | Are you looking for a supplement brand that truly understands hardworking athletes? |
| 0:09.0 | Look no further than First Attachment. |
| 0:11.0 | Wendy's real-world experience is what I would consider and they consider battle tested. |
| 0:17.0 | I have known Justin Harris for pretty close to two decades. |
| 0:21.6 | And if there's anybody that I trust with nutritional and supplement needs, it's Justin Harris. |
| 0:28.6 | If you guys have followed me and have followed the podcast, you pretty much already know how I feel about the supplement industry. |
| 0:34.6 | For me to get behind any brand, I have to trust the brand |
| 0:39.5 | and I have to trust the person both. And I'm pretty sure you guys all know why. When it comes |
| 0:44.3 | to creating formulas and putting products on the market, and there's nobody that I trust |
| 0:49.5 | more than Justin Harris. While I love all of their products, I'd suggest that you check out the field rations |
| 0:56.5 | and WTH first. Go to www.1stdetachment.com and use the code Table Talk 10 to save 10% off each order. |
| 1:10.1 | The link is in the description. The Merck Health is a premium 10% off each order. The link is in the description. |
| 1:13.2 | Ameri Health is a premium telehealth platform specializing in hormone optimization and |
| 1:18.9 | preventative medicine. Are you looking to optimize your health in and out of the gym, |
| 1:22.9 | improve recovery, sex drive, and quality of life? Have you tried speaking to your health |
| 1:27.4 | professional about this and have gotten the cold shoulder stereotyped or recovery, sex drive, and quality of life. Have you tried speaking to your health professional |
| 1:28.0 | about this and have gotten the cold shoulder, stereotyped, or just told as part of getting |
| 1:32.8 | older? You just go to americahealth.com backslash table talk and you can create your own lab |
| 1:38.4 | or you can take labs that we've had set up for them, which are based upon the same labs |
| 1:42.1 | that I've been doing over the last 15 years. Or you can use their guided optimization. With this, they'll put you in touch with a patient care coordinator, |
| 1:49.0 | which is actually pretty cool because you get to sit down and speak to somebody that can understand what you're looking for from hormone optimization and the preventative and medicine standpoint. |
... |
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