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Evolve With Emily

186. Complacency vs. Contentment

Evolve With Emily

Emily Hayden

Fitness, Self-improvement, Health & Fitness, Education

4.9626 Ratings

🗓️ 12 October 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

In today's solo episode, Emily talks about working through life's lessons. If you haven't listened to the very first episode of Evolve With Emily, go check it out after this one. Emily brings up taking messy action again because it really is the best way to just get started on achieving your goals. It's also a great way to just learn. Things don't have to be perfect for you to execute on them. She also discusses the difference between contentment and complacency. Are you choosing to live in gratitude each and every day? Are you working towards your goals while still being thankful for where you are and what you have? Are you able to put your ego aside in order to grow and evolve? Are you accepting the things you are struggling with in your life because you just don't think it can get better? Listen to hear more of this very helpful episode. 

 

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Bay Breeze music courtesy of the artist, FortyThr33

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everyone and welcome to the evolve of the show.

0:16.2

I am your host, Emily Hayden, and you are listening to a solo episode.

0:22.9

Today, I want to share with you some recent life experiences, conversations, and just life lessons in general that either I've worked through,

0:29.1

I've worked through with my clients, I'm seeing my coaches work through, or that I've come

0:33.6

across that I think would be beneficial to you guys today. So the first one is that sometimes you have to take messy action.

0:41.3

If you guys don't know, my very first podcast episode ever is actually called taking messy action.

0:47.3

So I recommend if you haven't listened to the episode before, go back and listen to that episode

0:52.3

because I know it will inspire you to take action,

0:55.4

even though you don't have everything figured out. And also just help to reassure you that

1:00.7

things don't have to be perfect in order for you to execute on them. I recently did a Monday

1:04.7

message called execution is key. So definitely listen to that one as well, because it really

1:09.7

just helps you to understand that nobody has the perfect plan.

1:12.9

Nobody has the perfect, you know, projected outcome.

1:16.6

But what you really have to do is just simply get into execution.

1:20.2

If you can do that, you will slowly figure it out.

1:23.5

If you've never had the opportunity to practice the figure it out muscle, maybe you have always worked a job where somebody else told you what to do and somebody else came up with your list of things to do.

1:34.6

And if you've never had to like come up with your own list or figure things out that you didn't previously know, then that muscle might be a little weak right now.

1:42.5

And that's okay.

1:43.4

Just recognize it and challenge yourself

1:45.9

to practice that figure it out muscle most things by the way you can google or youtube search and you

1:52.9

will find it so that is the first one i wanted to share the second one is talking about contentment in life

2:00.7

so we see those sayings that's like always hungry,

...

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