186: Biohacking for Better Health

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

True Native Media

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 13 August 2019

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if you had access to your body’s “cheat codes” and knew exactly what little changes and tweaks made the biggest difference in the way you felt and looked? In today’s episode, we chat with Allyssa LaScala, biohacking expert. Biohacking is the practice of making small lifestyle changes that enhance your body’s natural genetic potential. Tune in to learn how biohacking (a.k.a. Nutrigenomics or Epigenetics) can optimize your body’s unique genetic code and make it work for you to experience the health you were meant to have. See full show notes for this episode HERE. (You can also leave a comment there on the site) https://www.fitwithlyss.com/ biohackingbombshell.com New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life! Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	First, say to yourself what you would be, and then do what you have to do.
0:07.0	Epectetus.
0:08.0	Empowerment in education, two powerful elements that will help you break free of convention,
0:14.0	and transform your passion for wellness to a level beyond the status quo, the essential oil revolution,
0:20.0	where you're given the tools to supersede an
0:22.0	ordinary everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more.
0:29.2	You'll discover it all here. So tune in and get ready for a wellness revolution.
0:39.5	Hey, it's the Essential Oil Revolution.
0:42.1	I'm your host, Samantha Lee Wright.
0:44.3	Today on our show, we talk to Alyssa Luscala,
0:47.3	the biohacking bombshell.
0:50.0	And she's going to share with us all about what exactly is biohacking. We'll get into the subjects
0:55.9	of epigenetics a little, nutrigenomics, some essential oils, a bunch. I think you guys are
1:01.9	going to really love this episode. Now, before we get to our episode, as always, each week,
1:07.8	allow me to share my favorite essential oil of late.
1:11.7	And since summer is in high heat, we're starting to wrap up.
1:16.0	I can't even believe I'm saying this, but the kids are going to be back in school in
1:19.8	just about two and a half weeks, which is crazy.
1:23.2	But it's been hot, hot, hot.
1:25.5	And my favorite essential oil to help you beat the heat is peppermint essential oil.
1:32.0	I love to mix a pretty good amount of peppermint oil, maybe 10, 12, 15 drops into a spray bottle of water.
1:40.9	Maybe throw a little witch hazel in there if you have it.
	...

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