186: Biggest Loser, shin splints, morning routines & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 18 November 2015
⏱️ 69 minutes
🧾️ Download transcript
Summary
This week Sal, Adam & Justin answer Pump Head questions regarding powdered green drinks, a Mind Pump version of the Biggest Loser, avoiding and treating shin splints, a typical Mind Pump morning routine and how to pull clients off floor at the gym. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
Transcript
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| 0:00.0 | Alright, what's up, Doug? It's late. Dude, I'm trying to go home here. Yeah, I know. |
| 0:03.2 | But we do have some winners winners. You winners winners. |
| 0:06.7 | Adam, you hear that? Almost. It's a winner. So I want to recap what we're doing here every week. We're doing a nighttunes contest five star reviews. |
| 0:15.2 | The best one every week gets a hand job from Adam |
| 0:20.6 | And I t-shirts rough hands and a t-shirt to clean up afterwards |
| 0:26.0 | There you go. You don't get a hand job. We're just kidding. I gotta say that because you never know Adam. |
| 0:30.5 | You never know. Never know when you were gonna want to give someone a hand job |
| 0:33.5 | And I don't want you to do that because it's unprofessional. Absolutely. So I want to clarify |
| 0:37.9 | Every week we start the counter from zero and |
| 0:42.0 | Like for example this last week we got 16 reviews |
| 0:46.1 | You know what that's weird because you know my lucky number is must be 16 16 |
| 0:50.3 | So we also need to say something else because I did notice this and I didn't get a chance to say this to you off air |
| 0:54.9 | So hopefully you don't get mad at me for saying it on air |
| 0:57.8 | is I've noticed at least two or three times some of the same names that have have been redoing reviews |
| 1:06.0 | So it's possible. Yeah, I've see that you can only win once. Yeah, and you can also just and it doesn't and just so though |
| 1:12.7 | Just to keep it real those that are trying to help us out and boost boost us up on iTunes by doing reviews and things like that |
| 1:18.9 | Um, it doesn't help if you do more once you have I don't think accounts if you read |
| 1:23.4 | Yeah, or else we would redo ours all the time over and over and over |
| 1:26.4 | Well, what I'm gonna say is if you know somebody that they yes, that would be helpful |
| 1:31.1 | Yeah, you can have somebody else to the review you can do it for them |
| 1:33.8 | You can use their name if they don't care to get a shirt. That's what I do |
| 1:36.7 | I just muscle somebody and take their phone just like review my pump whatever I can |
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