Hello, welcome to Under Skin from Moonry. This week I spoke with Adrian Mischler, aka yoga with Adrian. Adrian's actress yoga tea. She's actor. People don't say actress no more today.

Actor they say.

What?

Yeah, you don't say actress no more.

What do you want to be called in actress?

I don't know.

Adrian's an actor. Bruce. Yoga teacher. An entrepreneur. She's best known for incredibly popular YouTube channel yoga of Adrian. She's got nearly 10 million subscribers there. She also co-founder of a yoga video subscription service.

If you'd like to listen to the rest of this podcast and all of my weekly under the skin podcast, we have to download luminary. You can get a subscription for little is $299 a month with their annual plan. That is. And you get a seven day free trial to get yourself started.

Also, I've got a brand new meditation podcast called Above the Noise, which is fantastic. It's a guided meditation. I do each week. We do a different issue. It's lovely.

When people do the meditation with me, they're surprised how calm I am. Did you know that Jen? Who said that? Joe Wicks. So there you are.

Yeah. Well, it'd be weird if you were a fit. Right. Okay. Relax.

Yes. No, in an attempt to have that. Anyway, it's good. I'm pretty pleased with it. And I think you should subscribe. So obviously it's not available in more markets. It's subject to local currency.

Now, in this section, that I'm giving you for nothing or luminary giving you for nothing, the this we talk about the shift in the yoga community from the fetishization and optimization mindset to yoga being reintegrated as a genuine tool for mental health and growth.

And what could be more important thing to talk about than that with, as she says, we've passed the yoga booty era. Are we Jen?

Yeah, don't really hear anyone talk about it anymore. Yoga booty yoga ass. There you go. Well, let's have a little listen to that and talk about some sort of yoga and the ancient world in modernity.

Now time for comments. Under pressure music says, as far as Glenn is concerned, he's the greatest journalist that has ever lived by none. There you go. Can't argue with that. I'd be pleased to hear that.

What people should do if they are a guest on the show is not bothered to listen to the one that they're in because the intro so long, but they're going to be me when's it going to be me.

But they should listen to the next one and then they're to comments about themselves relatively quickly having only enjoyed the banter to canter and whatever swill you've pulled into it.

Gaelian Wood Russell, keep searching for answers. You're very intelligent. I'm on the right because I cannot make common sense of the left. I'll Gaelian Wood. I really just loved you and I just don't see any boundaries between any of us.

Remember when Candice Owens and that's face it, she a controversial guest came on. She went, she was, oh, I suppose you, it's all live on Lully Pupp Lane and she skipped around, didn't she?

And I thought, I'm refused to, I'm going to love everybody.

So now for the new section called Listen to Shoutouts. Listen to Shoutouts.

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