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Teaching to the TOP

185. The Best Strategies for Staying Focused Without Getting Distracted (Implementing the Deep Work Book)

Teaching to the TOP

Teaching on the Double

Parenting, Education, Self-improvement, Kids & Family

4.8667 Ratings

🗓️ 13 July 2023

⏱️ 34 minutes

🧾️ Download transcript

Summary

Taking theory and putting it into practice is a lot harder than it looks. Oftentimes we are left with the big question… but where do we go next? We recently read the book Deep Work by Cal Newport and we learned that many of us struggle to focus deeply enough where we are producing our very best content. Cal gives strategies to help you when it comes to work deeply. If you want to hear more about our thoughts on this book, check out episode 184. BOOK REVIEW: Deep Work (Our Honest Thoughts) where we dive deep into our biggest takeaways and learning after reading this book.  In this episode we want to explore the ideas of taking theory or strategies and actually putting them into practice. We discuss our journey with embedding these practices into our everyday routines and give you some of the best strategies for working in a distracted world.  LINKS: Episode 184: BOOK REVIEW: Deep Work (Our Honest Thoughts) Deep Work by Cal Newport: https://amzn.to/3C6OnQt SUBMIT YOUR TIME SUCKING HURDLE! We want to know what is sucking up all of your time either as a teacher or just a person. Head over to our website and submit your TSH so that you can have a chance to be featured on the podcast! SUBSCRIBE & REVIEW Are you subscribed to our podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. Click here to subscribe to iTunes! Now if you’re feeling extra loving, We would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they’re also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Transcript

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0:00.0

Well, hello there, top teachers. We are your host, Bridget Spackman and Michelle Emerson, and we are here to make your life easier by helping you master your time, organization, and productivity as a teacher.

0:12.4

Last week, we dove into a book review on Cal Newport's book, Deep Work, to help us understand how we can successfully focus on the work without all the distractions that we

0:22.5

have around us. In this episode, we wanted to share a recap of the strategies we used to help us be

0:28.7

successful in our own deep work. But first, let's hear a time-sucking hurdle from Nicole.

0:35.1

Nicole says, we've all been there. You're searching sites for

0:38.4

habitat activities and spot a really cool teacher site, so you click on it. On that site, there's a

0:44.1

link to a new, amazing, and free resource, so you click on it. In that resource, there's an amazing

0:50.3

lesson plan you could use for math, so you sign up. This reminds you that you need to

0:55.2

update your math objectives. So you look for that file and spot a folder you totally forgot

0:59.8

about that contained incredible center activities for writing. And two hours later, you begin to panic

1:05.6

because you realize you have absolutely nothing for habitats. Nicole, I love this TSA because it resonates with almost

1:13.6

every single person listening. It better resonate because I know that I have definitely been there.

1:20.6

And what's so interesting is I think that a lot of the strategies that we talked about in the podcast

1:26.5

episode before, so 184, when we were talking about deep work, is that we talked about in the podcast episode before. So, 194, when we were talking

1:30.1

about deep work, is that we don't have that deep work, right? It's like we look at that shiny

1:34.7

object syndrome and like, oh, yeah, I need to do this or I need to do this. And it's how can we

1:39.5

help our brain really focus on the objective that we have, which is obviously going out and looking

1:44.7

for habitat activities. And yet you did something for math and also writing in all this process.

1:51.4

But I think the biggest piece here and some of the strategies that I have used, even from

1:58.0

David Allen's book, is that when you have something that's like, oh, wait,

2:02.5

that's a cool site or I need to check out this resource or do this, write it down versus actually

2:08.0

engaging with that task itself because then you can allow your brain to focus back.

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