#185 How To Beat Addictions
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 20 November 2015
⏱️ 20 minutes
🧾️ Download transcript
Summary
Today I will dig deep into why your negative addictions or behaviors continue to be present in your life.
It could be over eating, shopping, drugs, alcohol addictions or even things like procrastination. Literally any behavior that has a hold of you that you would like to let go of.
To make it super awesome, I've got a FREE PDF download to get you totally clear on the addiction PLUS a FREE Hypnosis session to let it go too.
To get the PDF and Hypnosis session, simply go to www.josephclough.info/addictionpodcast.
Enjoy the show!
Your friend,
Joseph
Transcript
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| 0:00.0 | Hey guys, Joseph here. Now today we'll be talking about how you can overcome addictions. So what do I mean by |
| 0:07.8 | addictions and what can we really apply this audio to? Well, I'm defining anything which you're not |
| 0:16.9 | in control with. Okay. So any behavior that you feel you just can't stop doing. Now, you might say, |
| 0:24.8 | well, that could be overeating. It could be things like smoking. It could be things like drugs. |
| 0:32.3 | It could be even things like procrastination. Any behavior that you feel you just can't let go of. And we all have |
| 0:42.0 | them from time to time, but I want to be able to get really clear on how you can begin to let them |
| 0:47.9 | go. Because we all have the ability to do just that. It's more about figuring out what's really happening on the inside. So what's the |
| 0:58.7 | motivation behind these behaviors? You see, your system is designed and by system I mean you're |
| 1:07.2 | unconscious mind. I mean, if you could let go of something, let go of an addiction, |
| 1:11.4 | let go of a behavior that you do not want anymore, you would do it just like that. You would just |
| 1:16.7 | click your fingers and be free of it. But if you cannot do it, it just means that your unconscious |
| 1:23.8 | mind is running it at a deeper level. So there are some wonderful, wonderful reasons as to why |
| 1:31.5 | your body would do it. And I know you're probably thinking right now, Joseph, you are crazy. Why would |
| 1:37.6 | this eating addiction, this alcohol addiction, this smoking addiction, you fill in the blank when it |
| 1:42.5 | comes to addictions, why would my system, |
| 1:45.7 | my unconscious mind, run such an behavior? Well, let's really break this down because I want |
| 1:53.4 | you to understand this because when you do, it gives you the power back on your side. When you |
| 1:59.8 | have the power back, you can redirect it into |
| 2:03.0 | any way that you desire, which means being free of the addiction and developing new healthy |
| 2:09.8 | behaviours that actually support you. So let's consider a few scenarios as to why I'm telling you that your system is running it for |
| 2:20.5 | some good reasons, despite how horrible the behaviour and addiction is. And I'm not over or downplaying |
| 2:26.9 | your addiction at all, but really I'm saying, look, if we understand this, we can really make |
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