What's going on, Beeshes. Welcome to the Daily Soul podcast, episode 18 Hondo and foie t foie.

Happy Monday, fam. Happy Monday, you sexy Beech. Today is our weekly accountability meeting held every Monday at 12 noon Eastern Time.

We did some awesome releases today. We had three new recipes, a brand new yoga class, a brand new blog that's actually available over at SwenormisX.com slash blog. So those of you that might be new to the podcast, check that out. There's a lot of great content over there. Talks about the elimination diet. Talks about goal setting, transformations, nutrition. There's some recipes over there. It's great to share with, you know, with your friends, family.

Some people don't want to watch a video.

Some people don't want to listen to an hour-long podcast of some guy with a beard fucking

ranting about fat acceptance, you know, or swearing.

Some people don't like the naughty words.

There's probably someone in your life.

Maybe it's you that likes to read about stuff too.

You like to read.

A lot of people consume

via reading and they prefer it that way. So check out SwenormisX.com slash blog. Got a lot of

awesome content over there. Again, today is an accountability meeting. So it's private for members

only. It's pinned to the top of the Facebook group and it's also located in the priority access

section. Inside Swole TV for your later viewing. We priority access section, Inside Swole TV for your

later viewing. We streamed it live Inside Swole TV today and we just wrapped up and it was fire,

amazing new releases and a reminder. This coming Thursday, we have a Swole TV special event for

members only, nuts on chin unplugged. So be there for that. The time will be announced. It's probably going to be the standard 8 p.m. Eastern time. So we'll talk about it the next couple days. And also next Monday is our balls deep for summer live special event. It's our accountability meeting time slot Monday at 12 noon. But it's extra awesome because moral day weekend. It's also we're kind of getting up on halfway through the year. So we are celebrating by going balls deep for summer, special releases. We're just jacking everything to the tits. I'm excited for the stuff that we're going to drop on Monday. It's going to be awesome. Don't miss it. And the only way you're not going to miss it is by joining the fam today. You can get started for less than five bucks. Check it out in the show notes in the description down below. Head on over to

swolormusX.com and join the swoll fam today.