1842: [Part 1] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 26 December 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chris Lovett of Less Is Progress discusses the importance of saying "no". This is part 1 of 2. Episode 1842: [Part 1] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in Life Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the stuff he wanted to collect but stuff none the less. Chris had a whole bunch of aspirations but managed to build a prison around them with a stack of unconscious decisions made down the years. His collection included debt, too many clothes, negative self fulfilling prophecies, assumptions, comparisons, unused 'just in case' items and a fixed mindset that kept me at just the right level of safe. He lived month to month but he wasn't really living at all. The original post is located here: https://www.lessisprogress.com/post/the-importance-of-no Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:00.4	This is Optimal Living Daily, episode 1842. The importance of no. Part 1 by Chris Love
1:06.7	It of Less is Progress.com and I'm Justin Mollick.
1:11.1	Happy Saturday and happy quans of your celebrating. Welcome to one of the only podcasts in the
1:15.9	world where blogs are narrated to you for free with permission from the authors. It's
1:20.4	an award-winning podcast thanks to you. And today I have a bit of a longer post. I'll
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