What's going on, Beesha's welcome to Daily Soul podcast, episode 1,800 and 40. Thank you so much for being

here. Today is Thursday, May the 20th, and man, that means that balls deep for summer, our

accountability meeting on May 31st is going to be fire. And we're going to have some major releases.

And there's no better way to spend Memorial

Day than at 12 noon Eastern Time with the fam big time releases and then you are free to go

enjoy barbecue or do whatever you're going to do on your long weekend and it's the best way

that we can give thanks to those that have served that are serving that are laying it all

down on the line for this

amazing country.

So it's going to be awesome.

May 31st, balls deep for summer with the Swal Fam.

And that's going to be a private episode.

So make sure that you join the Swole Fam today over at SwolormisX.com.

Got the links in the show notes down below for all that.

Tonight's episode was a live masterclass, another private live stream.

So you're missing all the live streams.

If you are not a member, if you don't want to miss a single live stream again, you can sign up

today over at swanormousX.com.

Tonight's masterclass, we went over the shoulder joint versus the shoulder girdle. And you can never learn

enough about the human body. When you're learning where these muscles originate from,

where they insert onto what these muscle actions are, you can customize your training,

you understand what's going on your body, and you will optimize your progress. You will customize

...