#184 - The Road To Ohio 70.3
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 26 July 2018
⏱️ 65 minutes
🧾️ Download transcript
Summary
Pre-Race for Ohio 70.3
Seasonal Doping
Easing Into Runs and Rides
Why Zero To 60 Can Ruin Your Race
Mountain Biking Pros and Cons
Two 70.3's in a month
DTT - Deserved Triathlon Time
Bad Day Or Bonk?
Life Stresses and How They Affect Training
The Hill Climbing Mindset
Climate Change Racing
Coach Robbie and Mike, along with 12 or so Crushing Iron coached athletes will be at Ohio 70.3 this year so please say hi if you see them around.
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Transcript
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| 0:00.0 | Okay. |
| 0:10.0 | Here we are. |
| 0:13.0 | Oh man, I didn't know we were alive. |
| 0:16.0 | We're live. |
| 0:17.0 | Oh, live. |
| 0:18.0 | We are just outside of Louisville, I think a little bit northeast. We had just hit |
| 0:25.8 | Interstate 71. For some of you west coasters, you would call that freeway 71. And we are headed |
| 0:35.0 | towards Cincinnati. We are about 70-ish miles outside on our way to Columbus, |
| 0:42.5 | a little north of Columbus, in Dublin, I think. |
| 0:46.8 | Dublin, eh? |
| 0:47.6 | Dublin, yeah. That was a terrible Irish accent. |
| 0:50.5 | Hey, Dublin, eh? |
| 0:51.5 | Yeah, just throwing some fishing chips. |
| 0:54.3 | And, uh, but yeah, we just left this morning, left Nashville around quarter to nine. |
| 1:00.4 | Uh, and I got to say this just for the record that, uh, I have picked up Mike on many, many occasions over the last five years in which I've given him a time to be ready |
| 1:13.3 | to depart. I'm either usually either on time or early, usually early, although it's kind of shifted |
| 1:21.1 | to more on time with a slight adjustment now that we have a kid. But today I showed up a little before the pre-determined window of 8.45 a.m. |
| 1:32.0 | Okay, then. |
| 1:33.1 | 10.9 a.m. |
| 1:34.8 | And there he was. |
| 1:38.9 | Vacuuming. |
| 1:40.8 | It is vacuuming. |
... |
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