#184 Ikigai
UNLOCK Podcast
UNLOCK Podcast
4.8 • 855 Ratings
🗓️ 21 March 2026
⏱️ 69 minutes
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Summary
Хаврын шинэхэн дугаараараа Наги, Дээгий 2 "Икигай" буюу аз жаргалтай урт удаан амьдрах Япончуудын нууцын талаар өгүүлсэн сонирхолтой бүтээлийг хүргэж байна. Гадаад зохиогчид Япон хүмүүсийн эрүүл, урт наслалтыг судалж бичсэн уг зохиол л урин дулаан цаг ойртож буй хаврын улиралд уншигчдад маань эрүүл амьдралын дадал зуршлаа улам бүр хэвшүүлэхэд нь туслах болтугай.
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| 4:05.0 | ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻaʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻi ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndoouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch ouch nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nda m2 nd ギキカイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイイ ʻeʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻiʻi nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd ʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻ ウムンスパンスラーと アルトクスターだ アルトクスターだよ アルトクスターは アルトクスターだよ |
| 4:07.0 | アルトクスターだよ |
| 4:08.0 | アルトクスターだよ |
| 4:09.0 | アルトクスターだよ |
| 4:10.0 | アルトクスターだよ |
| 4:11.0 | アルトクスターだよ |
| 4:12.0 | アルトクスターだよ |
| 4:13.0 | アルトクスターだよ ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ'ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ھا ʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻe インズウィリック・オッチ・アワッチ・エンドル・ダイリ・チュー・キン・マル・イン・イリ・キン・マル・イン・キン・キン・マル・イン・キン・キン・キン・マル・イン・キン・キン・キン・マル・イン・キン・キン・キン・キン・マル・イン・キン・キン・キン・キン・キン・キ ʻ‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿‿ ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ndo ʻeʻlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələlələl ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndr. ndre ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻe ʻnd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ‿ʻ nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd アクナウогa 日本にあると言う アクナウогa 日本にあるjim, Loma, Linda Custarica, Olsim, Nikoia, Penisola nd れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんじゃ れんndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndir ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr ndr nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd nd ʻ'jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjaʻaʻaʻaʻaʻaʻaʻaʻaʻaʻaʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻe ire tawul takhche shte, tire taneksuntha emerk chy tomde jemerk tere twilkhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhojhoj れがのうとりに 苦いのと マシフトに ジャンクフルトというとウイルトルにあるから ジャフトルに いるとやんつん |
| 13:08.4 | ndtourdenhoz il diggir sin inuitu ar ilin yapani ini ki kai |
| 13:14.8 | gite gflasafi itzatir tondai yakin na'in hul hata datur |
| 13:19.6 | gite gfisab mashingin gimbu hwe tozun as bit ner shod |
| 13:24.7 | kumbos kanslosen ashe sitsmarim sinatat al sanitla |
| 13:28.3 | tsai am Қүнңгің бүүт үнң үнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң шо дүнң ш ʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻeʻe Եյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյյ ndrling'n torsit-walt-bitner ndrling'n torsit-walt-bitner ndrling'n torsit-walt-bitner |
| 15:06.0 | ndrling'n torsit-walt-bitner |
| 15:08.0 | ndrling'n torsit-walt-bitner |
| 15:10.0 | ndrling'n torsit-walt-bitner |
| 15:12.0 | ndrling'n torsit-walt-bitner |
| 15:14.0 | ndr. |
| 15:15.0 | ndr. |
| 15:16.0 | ndr. |
| 15:17.0 | ndr. |
| 15:18.0 | ndr. |
... |
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