184: Grayson Murphy - A Well That Will Not Dry Up
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 30 July 2020
⏱️ 55 minutes
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Summary
Carrie chats with World Mountain Running Champion Grayson Murphy! They discuss her winning the world and US championships last year, having a boyfriend who is a professional Nordic Skier, her perspective on living with an eating disorder, and much more!
Transcript
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| 0:00.0 | This episode is brought to you by you can. |
| 0:02.0 | Hey everybody, the long run challenge is in full effect and we have such a nice community of runners. |
| 0:07.0 | But I've definitely been relying on my you can. |
| 0:10.0 | It has probably been the hottest and most human running I've ever been in. |
| 0:14.0 | And I need to make sure I am fueling and hydrating right for those runs. |
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| 0:28.5 | And I also add a berry hydrate electrolyte drop in into that bottle. So I have both at the same time, |
| 0:34.9 | my carbohydrates and my electrolytes. I also love the you can bars. I usually |
| 0:40.3 | have half of a you can bar about 30 minutes before my run and my stomach can handle all of it. |
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| 1:06.6 | Hi, I'm Olympian Kerry Tulleson, and welcome to the C-Tali Run podcast. |
| 1:13.2 | Today I interview Grayson Murphy. |
| 1:15.7 | Grayson is a professional runner for Sockney and won the U.S. and World Mountain Running Championships in the fall of 2019. |
| 1:22.9 | She was a five-time All-American while competing for the University of Utah, where she graduated |
| 1:27.7 | as a civil engineer. |
| 1:29.7 | In this episode, we talk about her move from Flagstaff, Arizona to Bozeman, Montana, to |
| 1:34.2 | live and train. |
| 1:35.9 | She tells us about running with her boyfriend and his Nordic ski team, what it's like to |
| 1:40.1 | fall in love with the sport again. |
... |
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