Hey everyone. If you like what you're here and here on the Wisdom of the

Sage's podcast and want to go deeper into the practices and teachings of

Bucky Yoga, there's two great ways that we suggest you can do it. One is by

joining us on our Patreon page for live

and recorded classes and workshops plus a lot of other cool bucky related

content that's at Patreon.com slash wisdom of the sages and rogo number two number two is have a life-changing

experience coming with us to India where you offer all different types of

trainings at the beautiful Goveredon eco village you can check them all out at

W W. dot raguenath dot yogi that yoga okay let's go. Oh, no, Bagate, Vasudevaya.

Oanao, Bagaute, Vasarh, Vaguarh, I'm not baguarh,

Vaguarh, Vasudebaia. Live from Super Soul Farm, this is Wisdom and The Sages, a daily yoga podcast with

your host Roginoff and co-host and senior educator at the Bakhti Center New York City. with your

educator at the Bakhti Center, New York City.

Kastubidas, welcome to the show

and welcome to Monday, Monday.

Where's the rest of the words that, Yeah, da da da da.

A Monday morning.

You came without warning.

You came without warning. The sun d'd' ha!

Ah, we call today Makeover Monday. It's a day that we get to examine last week's life, habits, choices, and we say, you know what, could have done better here, could have done better there, want to upgrade here.

What can I do differently this week?

Whatever happened last week is over, that's good news.

...