Right, listen up. Before we get into today's episode, I want to share something that I've created that feels really important going into February.

It's called magnetic self-love and it's a 14-day self-love and self-worth challenge designed to help you nurture your energy, strengthen your relationship with yourself and feel more confident and grounded in who you are.

So this isn't about forcing confidence or changing who you are. So this isn't about force and confidence or

changing who you are. It's more about creating simple self-care and self-love practices that

help you feel safer, calmer and more comfortable just being yourself. And when that happens,

how other people respond to you often shifts as well. If you've been feeling like you give a lot

to everyone else and you just want to

reconnect with your own worth, this challenge was created just for you.

Magnetic self-love starts very soon.

Join the priority list and find out more details at cannycrystalsacademy.combe.combe

dot-court slash magnetic.

All right, let's get into the episode.

Music forward slash magnetic. All right, let's get into the episode. Hello, everyone. Welcome back to another episode of Canny Crystals, the podcast.

I hope that you're all well.

Thank you for coming back and listening to me again.

My name is Mark Tweedy.

I'm your host.

And to be honest with you, this last week has been so stressful for me and quite selfishly, I've based today's

episode around what I needed to research for myself due to what's going on. But obviously,

as I was researching it all, I was thinking everyone needs to hear this. So it's kind of worked out

for the best anyway. So just to put you into perspective and put you into my shoes, last Sunday,

as in 12 days ago when this episode comes out, I'd been away for the weekend to a business meeting.

...