183. Is The Nutrition and Wellness Industry Causing You Anxiety?

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 28 September 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to The Anxiety Chicks Podcast! This week's episode is just Taylor today. Taylor is a registered dietitian who works in private practice focused with clients on nutrition and wellness from an individualist approach rather than one diet fits all motto. In today's society we are thrown so many headlines on what not to eat, what to eat, trends, do this and not that.. etc. and it is all TOO MUCH. We are all feeling it even us professionals! In this episode Taylor breaks it down more simple on small steps you can take today to feel better rather than making extreme changes all at once. We want to add on to this episode with a conversational piece between Alison and Taylor so we can answer questions that someone not in a nutrition profession can ask. Send us your questions too! Sponsored by Addyi Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.2	Hi, I'm Allison.
1:01.5	And I'm Taylor.
1:02.5	And we're the host of the Anxiety Chicks podcast where we dive deep into the reality of anxiety, nutrition, and mental health.
1:09.8	Listen, as we explore all things anxiety healing while keeping it real, including our own
1:14.3	struggles with mental health.
	...

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