183. How to Have a Drama-Free Family Life with Nedra Tawwab
Brave Writer
Julie Bogart and Melissa Wiley
4.8 • 904 Ratings
🗓️ 3 May 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
Are you struggling with family drama and looking for ways to create a more harmonious home environment? You’re not alone! We recently sat down with Nedra Tawwab, a licensed therapist and New York Times bestselling author of "Set Boundaries, Find Peace" and "Drama Free," who shared valuable insights and advice on setting boundaries, navigating relationships, and maintaining a peaceful family life. As a seasoned expert in managing personal and family relationships, Nedra offers practical guidance on dealing with personal pain, estrangement, and the importance of preserving the integrity of a child's experience in a drama-free environment.
You can download show notes for the podcast here: https://blog.bravewriter.com/category/podcasts/
Resources:
- Learn more at nedratawwab.com
- Follow @nedratawwab on Instagram
- Read: Drama Free
- Read: Set Boundaries, Find Peace
- The Set Boundaries Workbook
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Produced by Nova Media
Transcript
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| 0:00.0 | You've heard me talk about CTC math for some time now, but have you tried it yet? |
| 0:06.4 | CTC math provides online video tutorials that make learning math easy and effective. |
| 0:15.0 | This online math program uses creative graphics and animation |
| 0:20.0 | that are sure to grab and keep your child's attention. |
| 0:24.0 | Start your free trial today by visiting |
| 0:28.0 | CTC Math.com. |
| 0:30.0 | That's the letter C, the letter T, the letter C, math.com. |
| 0:36.4 | Welcome everyone to the Brave Writer podcast again. |
| 0:43.6 | Today's guest is someone I'm excited to share with you. |
| 0:47.0 | I've been following her on Instagram |
| 0:49.0 | for the last couple of years. |
| 0:50.7 | I've read her books and I think you are going to be delighted to meet her. |
| 0:55.5 | Today's guest is Nedra Lover To-Wab and she is the author of the New York Times |
| 1:01.2 | bestseller Set Boundaries Find Peace. |
| 1:04.8 | She also has a fabulous Set Boundaries Workbook |
| 1:08.2 | that I have worked through that does a great job |
| 1:10.6 | of helping you enjoy setting boundaries because we know it can be challenging. |
| 1:16.4 | If you like writing your boundaries onto paper, I do recommend getting that workbook. |
| 1:21.3 | It's highly empowering. |
| 1:23.7 | Neddra's new book, Drama Free, is a fabulous extension of the first. |
| 1:29.2 | In my work, I get asked all the time about how to ensure a peaceful family life. Drama-free is that |
| 1:37.1 | roadmap to opting out of family drama. Nedra is a licensed therapist who has a gorgeous Instagram account where I first discovered her work and it turns out we have the same publisher too, |
... |
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