183: Hormones And Your Relationship

Relationship Advice

Colter Bloxom

Relationships, Society & Culture, Health & Fitness, Mental Health

4.4 • 1.7K Ratings

🗓️ 31 January 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode to learn how to not be a victim of raging hormones when it comes to our libido and overall relationship health. In this episode we discuss relationship advice topics that include: Your libido and how stress and other environmental factors can affect it. Low testosterone and why it's not always the whole picture for sex drive issues. How to create more intimacy in your relationship. Why simply 'blaming it on your hormones' doesn't usually tell the whole story. How to focus on yourself to increase your libido. And much more! Justine Cécile is a Functional Diagnostic Nutrition Practitioner supporting professional women and men, who are struggling with raging hormones, even when they are on hormone therapy. While working on herself and with clients, Justine discovered that there are three areas in health that are largely ignored; hormonal health as a whole, gut health and how our mind works with our biology. Realizing that we are each responsible for our own health, Justine Cécile brings her personal experience, education and resources together to guide and mentor women and men to regain control of their health and happiness. Full show notes and episode links at: http://idopodcast.com/183 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock Hourglass Cosmetics: Get free shipping with your purchase of a full-sized Caution Mascara! Experience unparalleled, next-generation performance by visiting HourglassCosmetics.com/IDO, and use promo code IDO at checkout. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. What's going on, going on guys?
0:28.6	What's going on guys?
0:30.3	Welcome to ID Podcast.
0:32.3	Thanks so much for joining us.
0:34.0	Thank you for tuning in and listening to Sarah and I interview the world's leading relationship experts,
0:44.9	psychiatrist, psychologist, therapists,
0:48.0	and bring you this information
0:51.4	that we are getting right alongside of you. We say it, maybe not often enough if you're a new
0:57.8	listener. We are not experts. We are not doling out the advice. We are getting it right there along with you and we fight and we argue and we struggle in our relationship but that's why we do this podcast, is to get the tools and to share them with you and to try to do better.
1:18.6	And if you guys haven't listened to one of our podcasts from the very beginning we kind of go and explain why we
1:24.3	started the podcast and it was exactly for that reason we had gotten engaged and
1:28.3	we are looking for pre-marital kind of counseling and we looked to
1:32.8	podcast for that and there wasn't really anything out there and so that's why we
1:36.8	started the podcast to to get this knowledge to help our relationship and we're
1:40.6	so glad that we're helping you guys on our journey as well.
1:44.0	And here we are, what are we, 188?
1:48.0	Oh my goodness.
1:49.0	We're coming up on 200, so we're going to have to do like some sort of extravaganza for 200 but until
1:56.4	then we're going to keep bringing you great interviews and today is no different
2:01.3	where we welcome Justinine Cecile.
2:04.6	And it was a bit of a different interview in one, or a different topic,
2:10.0	and one that we both really enjoyed,
	...

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