4.7 • 1.5K Ratings
🗓️ 27 January 2016
⏱️ 79 minutes
🧾️ Download transcript
The kick-over-front, front-toss, dump, chicken-flip has an actual name, the "Rowe". Gymnast photos by the wonderful Christy Ann Linder of Gym Focus.
In the news, Jessica, Uncle Tim, Spanny Tampson, and Spencer chat about:
Listener Inbar_Gienger will have this series written into book two of the Lauren Hopkins 2016 trilogy! Congratulations!
Please email us to claim your prize, a copy of Lauren's book, "Finding Our Balance"
#ShowYourScreens Twitter challenge. This is how gym fans roll on Friday night.
We have video recaps of some of your favorite episodes. Here's Nanning Event Finals. Thanks Ms. M for putting these together!
Check out our YouTube Channel with new video summary episodes here.
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0:00.0 | Remember the show is PG-13 so you might hear a naughty word or two. |
0:04.0 | Today we reveal which listener will have a skill written into Lauren's next book |
0:10.1 | Why the Russians go to Germany for treatment. A listener is horrified by my |
0:14.8 | implications related to education and diversity and coaches in the NCA. |
0:18.9 | Caitlin Oh Hashi literally broke the beam this weekend and we ask if |
0:23.0 | Kramdi has really fulfilled his goal of bringing justice to gymnastics. |
0:27.5 | This is episode 183 for January 27th 2016 |
0:32.0 | and welcome to the number One Gymnastics podcast in the universe. |
0:36.3 | I'm Jessica and I'm here with Uncle Tim from Uncle Tim Talks Men's Jim. |
0:40.3 | Spanny from Spanny's big fake smile, and Spencer from the balance theme situation. |
0:46.7 | And today, as we did, I think we did this last year as well, we are going to change things |
0:50.6 | up again because it's NCA season and some people really don't care. |
0:55.7 | So we're going to talk about the Jim Tranette news and listener feedback and then we'll put |
1:00.4 | NCAA news at the end. |
1:01.8 | So if you love NCAA, at the end. So if you love NCAA, |
1:03.6 | listen the entire way through the episode. |
1:05.2 | If you don't, when we get to NCA, |
1:06.4 | you can be like, I can't wait to listen next week. |
1:08.7 | Okay, so let's talk about the Jim Turnet News first. Yes, Jessica, there was a whole heap and load of news coming out of Russia this week. |
1:20.0 | Tell us what happened. |
1:28.4 | Well, first of all, on the good side of the heaping load was Mustafa now posted a video for self doing bars. |
1:30.5 | Hallelujah! |
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