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Optimal Living Daily - Personal Development and Self-Improvement

1829: [Part 3] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 13 December 2020

⏱️ 10 minutes

🧾️ Download transcript

Summary

Anthony Ongaro of Break the Twitch asks whether or not you're taking the false first step. This is part 3 of 3. Episode 1829: [Part 3] Are You Taking The False First Step by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/false-first-step/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Monso Business Banking. It just works. So you can too. Join businesses like Target

0:05.7

to Wishing by opening a Monso Business account.

0:07.7

What I love about Monso Business account is how easy everything is. It can be filtered,

0:13.1

it can be tagged. We thought we'd have to manage our business around our banks, but that's

0:17.3

not the case for Monso.

0:18.4

My name is Shun. I am the Founder of Target Trition.

0:21.6

Apply in minutes at Monso.com slash business. To apply you must be a sole trader or director

0:26.6

of a limited company, UK Business is only terms and conditions apply.

0:30.1

Hello, you. Listening to your favorite podcast again. A little predictable of you,

0:36.2

don't you think? My latest heartbreak has been a catalyst. It has brought me to London.

0:40.0

I spend my days as a professor and my nights with friends. It's a generous way to describe

0:44.4

them, but I have to stay close. There's a killer out there picking them off, all while trying

0:49.4

to frame me. I laugh at the irony if it weren't so serious. Someone is watching me. I can feel it.

0:55.4

Is it you? You now streaming only on Netflix.

1:00.2

This is Optimal Living Daily Episode 1829. Are you taking the false first step?

1:06.0

Part three by Anthony and Garo of BreakTheTwitch.com and I'm Justin Mollick.

1:11.2

Happy Sunday and welcome back to Optimal Living Daily or welcome for the first time if you're new

1:15.2

here. This is where I read to you like a big ongoing audiobook from many different authors,

1:20.0

but today being a continuation from yesterday and the day before.

1:23.9

So I recommend listening to those episodes first, but if you're all caught up,

1:27.3

let's get right to the final part and continue optimizing your life.

1:35.3

Are you taking the false first step? Part three by Anthony and Garo of BreakTheTwitch.com.

...

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