#1827 From ACEs to PACEs: The Science of Rewiring the Developing Brain
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.8 • 1.7K Ratings
🗓️ 17 April 2026
⏱️ 43 minutes
🧾️ Download transcript
Summary
A four part series on the powerful impact of early stress on brain development and long-term life outcomes. Hear science-based strategies for leveraging positive, protective, and compensatory experiences (PACEs) to foster healing and build enduring resilience within the diabetes community.
Type 1 Diabetes Pro Tips - THE PODCAST
Tandem Mobi **
Use code JUICEBOX to save 20% at Cozy Earth
CONTOUR NextGen smart meter and CONTOUR DIABETES app
Go tubeless with Omnipod 5 or Omnipod DASH *
Get your supplies from US MED or call 888-721-1514
Take the T1DExchange survey
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The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices
The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you!
*The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.
** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo
Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.
If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Transcript
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| 0:00.0 | Hello, friends, and welcome back to another episode of the Juicebox podcast. |
| 0:10.3 | Friends, welcome to the first episode of my Paces series with Erica Forsyth. |
| 0:15.7 | This series is about something very powerful, the experiences that shape our brains in our lives. |
| 0:21.6 | Research from the landmark A study showed that early stress can affect how the brain develops |
| 0:26.4 | and how our bodies respond to the world. But newer research adds something equally important. |
| 0:32.6 | Positive experiences can build resilience and help heal those effects. |
| 0:37.6 | In this series, Eric and I will explore what science says about adversity, support, and connection |
| 0:43.1 | and how families living with type 1 diabetes can intentionally build the kinds of experiences |
| 0:48.3 | that help kids and adults grow stronger over time. |
| 0:52.9 | If you're looking for community around type 1 diabetes, |
| 0:56.2 | check out the Juice Box podcast, private Facebook group. |
| 0:59.9 | Juice Box podcast, Type 1 diabetes. |
| 1:02.8 | But everybody is welcome. |
| 1:04.1 | Type 1, type 2, gestational, loved ones, it doesn't matter to me. |
| 1:08.5 | If you're impacted by diabetes and you're looking for support, |
| 1:12.5 | comfort, or community, check out Juice Box Podcast, Type 1 Diabetes on Facebook. |
| 1:18.3 | Nothing you hear on the Juice Box podcast should be considered advice, medical or otherwise. |
| 1:22.9 | Always consult a physician before making any changes to your health care plan. |
| 1:30.2 | USMed is sponsoring this episode of the Juice Box podcast, and we've been getting our |
| 1:34.9 | diabetes supplies from U.S.Med for years. You can as well. U.S.med.com slash juicebox, |
| 1:42.8 | or call 888-7211514. Use the link or the number, get your free benefits check, and get started today with U.S. Med. |
| 1:53.3 | Today's episode is also sponsored by the Tandem-Mobi system, which is powered by Tandem's newest algorithm, Control IQ Plus technology. |
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