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The Tim Ferriss Show

#182: Jason Nemer - Inside the Magic of AcroYoga

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Lifestyle Design, Business, The 4-hour Workweek, Productivity, Timothy Ferriss Show, Startups, Tim Ferris, Entrepreneurship, Longform Interviews, Tools Of Titans, Timothy Ferriss, The Tim Ferriss Show, Tim Ferriss

4.617.4K Ratings

🗓️ 24 August 2016

⏱️ 113 minutes

🧾️ Download transcript

Summary

My guest on this episode of the podcast is Jason Nemer, co-founder of AcroYoga. Jason is an incredible character, who travels the world with next to nothing. He introduced me to my latest obsession -- AcroYoga. Along with Gymnastic Strength Training, I've been doing AcroYoga -- and I think about doing it all the time. AcroYoga is closer to partner acrobatics: Cirque du Soleil routine meets sensual-but-not-sexual contact. Even if you have no interest in doing AcroYoga yourself, there are many takeaways and recommendations in this episode that can benefit your life. And for those of you that are interested, we even do a couple of video demos, which can be found here. But don't feel like you need to step away from the purely audio experience of this podcast to follow along. Incidentally, the video was recorded at Creative Live, my favorite place to learn online. I've taken hundreds of courses there, but the one I'll recommend is Six Months to Six Figures by Peter Voogd. Enjoy the show! Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. I have two to recommend: The Graveyard Book by Neil Gaiman Vagabonding by Rolf Potts All you need to do to get your free 30-day Audible trial is go to Audible.com/Tim. Choose one of the above books, or choose any of the endless options they offer. That could be a book, a newspaper, a magazine, or even a class. It's that easy. Go to Audible.com/Tim and get started today. Enjoy. This podcast is also brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service led by technologists from places like Apple. It has exploded in popularity in the last two years and now has more than $2.5 billion under management. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it's all through smarter software instead of retail locations and bloated sales teams. Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they'll show you for free exactly the portfolio they'd put you in. If you want to just take their advice and do it yourself, you can. Well worth a few minutes to explore: wealthfront.com/tim.

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Transcript

Click on a timestamp to play from that location

0:00.0

optimal minimal

0:02.0

this altitude i can run flat out for a half mile before my hands start shaking

0:06.3

can i also your personal question?

0:08.3

now i just sit in a perfect time

0:10.5

what's like to be out of the sun?

0:12.0

i'm a cybernetic organism living this show on metal hyposcopic

0:15.5

lead to ferris show

0:23.6

this episode is brought to you by athletic greens

0:26.5

i get asked all the time what i would take if i could only take one supplement

0:31.2

the answer is invariably athletic greens i view it as all in one nutritional insurance

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i recommended it in fact in the four hour body this is more than 10 years ago

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and i did not get paid to do so with approximately 75 vitamins minerals and whole food source

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ingredients you'd be very hard pressed to find a more nutrient dense and comprehensive formula

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on the market it has multi vitamins multi mineral greens complex probiotics and prebiotics for

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gut health and immunity formula digestive enzymes adaptogens and much more i usually take it once or

1:02.6

twice a day just to make sure i've covered my bases if i miss anything i'm not aware of

1:07.5

of course i focus on nutrient dense meals to begin with that's the basis but athletic greens

1:12.8

makes it easy to get a lot of nutrition when whole foods aren't readily available from travel

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packets i always have them in my bag when i'm zipping around right now athletic greens is giving

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and five free travel packs with your first subscription purchase many of us are deficient in

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vitamin D i found that true for myself which is usually produced in our bodies from sun exposure so

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