#182: 2 Ways to Catch and Stop Self-Sabotage

Dhru Purohit Show

Dhru Purohit

Medicine, Health & Fitness, Alternative Health

4.7 • 3.4K Ratings

🗓️ 29 December 2020

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to The Big Idea of the Week!

Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don’t want?”.

On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process.

In this episode, we dive into:

-Big idea #1: We don’t speak up

-How to stop people pleasing

-Big idea #2: Being honest with yourself

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. Here is the instagram post that inspired today’s episode: https://www.instagram.com/p/CFDwzSyl8HU/.

Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here.

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Transcript

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0:00.0	Hey everyone, it's Drew. First of all, I'm wishing you a happy holidays. Nothing but love,
0:05.7	peace, prosperity, and most importantly wellness. Secondly, today's big idea of the week episode
0:13.0	is a rerun from earlier in the year. If you aren't familiar with these episodes, you probably
0:18.2	haven't heard this one so stick around for the episode. Let's jump right into it.
0:24.5	I have one droop road here, host the program rain podcast. I'm excited to be here with you on a
0:30.8	Tuesday, which means we have a bonus episode. I'm just calling these bonus episodes big idea,
0:37.6	big idea Tuesday. It's where I come straight to you on audio and now soon to be social media,
0:43.5	because I'm going to be posting the clips on Instagram TV. So hi everybody on Instagram.
0:48.1	If you're not following me, DHRU, PUROHIT, hit me up. I'd love to say hi. Big idea Tuesday is
0:56.0	where I come straight to the microphone, straight to the video, and I, instead of doing an interview,
1:02.8	share a topic or idea, a big idea that's radically transformed my life. Today's topic is how to catch
1:09.2	and stop self sabotage early, two big ideas that will help you in the process. I'm going to kick
1:15.6	us off with a quote. This is one of the best quotes that I come, that I came across in 2019.
1:21.2	And I want to share it here with you and we're going to set up today's podcast.
1:26.6	This is quote by Jerry Klohnah, who is a coach, who is a coach to CEOs in Silicon Valley.
1:36.0	And he wrote a book last year. I'm blinging in the title, but we'll include them in show notes.
1:40.0	And here's the quote, how have I been complicit in creating the conditions I say I don't want in my life?
1:51.0	How have I been complicit in creating the conditions I say I don't want in my life?
2:00.5	We've all experienced self sabotage. If you've set a goal for yourself, if you wanted to make
2:05.7	progress on a goal in dream and life, you know that the first person to get in your way is often you.
2:13.5	If we're not making progress on the things that we want to say make progress on in our lives,
2:19.6	outside extreme acts of violence or war or other, you know, really terrible acts, which
	...

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