The sun is shining, the birds are chirping, the bacon is sizzling.

Welcome to the Daily Swole.

Testing, testing, testing, test, test, test, testing, testing, testing, testing, testing, testing, testing, testicles.

Oh, welcome, everyone to episode 18 Hondo and the Succiete of the Daily Mother's

Swole, the most muscular swolcast, beer cast, broadcast, game cast, man cast, pimcast, sleeves cast,

and sleigh cast in Zach realm. Because when I when I flex you flex we all flex our biceps

what's going on beeches, booshes, bustas, hustlers and you all hoes. It's your boy, Papa Swolio,

back with another episode and today's episode of the man cast is brought to you by Everest and K2

flexing on all you bishas.

How you doing, fam?

Welcome to the mancast.

Welcome to the mancast. Welcome to the show.

Make sure you hit the like button, subscribe right here on YouTube every single day, the Daily

Swole.

And of course, Apple Podcast, Spotify.

Leave a five-star review if you enjoy pinching your nips, if you enjoy the beard, if you enjoy the gains, if you enjoy being better than you were yesterday and keeping, keeping on, keeping on, fucking subscribe and be here and join in every day. Thank you for being here. What's going on, fam? How are we doing? What'd you smash today? You better have gone to the fucking gym. I hope you did. It is, uh, what, Tuesday? It's tainty

Tuesday. It's Tuesday, April the 27th. And of course, you can catch that little scrollie

McSrollers and down below in just a moment because you know what time it is. Remember,

we still have the summer swole special going on. I know the early bird. Well, you could have signed up. Come on. You could have signed up. I've been talking about the Early Bird special for a while. The earlier bird is over, but you can still get amazing specials. But those are ending soon. So you still have a chance. Last chances for summer swall. Check it out. SwamormousX.com slash summer swall. Very nice. We're about to get into some good tip because of course today is tainty Tuesday. And I'm very excited. So why don't we not waste a single moment? And let's just jump right in. So first, drop in the comments below. What did you smash today? Did you smash? You fucking better have smashed. And if you didn't, you better have a good fucking reason. There really isn't a good one. But I get it. Sometimes things go sideways. But what did you do today? Would you work on? And we'll get into today's episode.

Yesterday's episode, the Mancast 1816, was a private episode, our accountability meeting that is live inside Swole TV currently. So you can go and check that out and catch the replay. It's also pinned to the top of the private Facebook group. And we did some new releases. We talked about some of the new stuff that's coming up. and we'll get into some of those things in just a moment.

So let's just get into it, shall we, fam? Let's bust this nut wide open. Would you smash? Drop in the comments and cover your nips for the busting of the nut. And put some respect on it. You hear? Yes, I know, Falcon. Settle down. Shush. and I'm going to I'm I'm

I'm

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