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Optimal Health Daily - Fitness and Nutrition

1816: Could Your Daily Cappuccino Protect You vs. Alzheimer’s Disease? by Dr. Jenny Brockis

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 1 August 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

Dr. Jenny Brockis talks about whether or not cappuccino can protect you from Alzheimer's Episode 1816: Could Your Daily Cappuccino Protect You vs. Alzheimer’s Disease? by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2012/10/15/could-your-daily-cappuccino-protect-you-vs-alzheimers-disease/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:06.9

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One membership per year, participating cinemas, two standard tickets, only cheap as free.

0:29.3

Tise and Cs apply.

0:30.4

This is Optimal Health Daily, episode 1816.

0:33.8

Could your daily cappuccino protect you from Alzheimer's Disease by Dr. Jenny Brockes of

0:38.8

Dr. Jenny Brockes.com. And I'm Dr. Neal, your host and narrator.

0:43.3

Happy Monday and welcome back to another week of Optimal Health Daily. This is where I read to you

0:48.3

from some of the best health and fitness blogs on the web, kind of like an ongoing audiobook,

0:53.1

and always with a bit of my commentary

0:54.7

at the end. And with that, let's keep this intro nice and short, so let's get right to

0:59.6

today's post as we optimize your life. Could your daily cappuccino protect you from

1:08.9

Alzheimer's disease by Dr. Jenny Brockes of

1:11.6

Dr. Jenny Brockes.com? Yes. The world's most commonly used psychostimulant is caffeine.

1:19.9

For many of us, that first cup of coffee helps us to get up in the morning. For some,

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