1813: [Part 1] Why 'What's Your Excuse?' Isn't That Helpful by JC Deen

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 30 July 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

JC Deen shares why 'what's your excuse' isn't that helpful. This is part 1 of 2. Episode 1813: [Part 1] Why 'What's Your Excuse?' Isn't That Helpful by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2016/10/whats-your-excuse/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
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0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday with compare the market.
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0:24.1	When you take out a qualifying product, we compare the market.
0:26.3	One membership per year, participating cinemas, two standard tickets, only cheap as free.
0:29.3	T's and Cs apply.
0:30.5	This is Optimal Health Daily, episode 1813.
0:33.8	Why, What's Your Excus? Isn't that helpful? Part 1 by JCDD of JCDFitness.com.
0:40.8	And I'm Dr. Neal.
0:42.3	Hey there, happy Saturday and welcome back to Optimal Health Daily,
0:45.5	where I simply read to you from the best health and fitness blogs for free.
0:49.5	And on Fridays, like yesterday, I answer your questions.
0:53.1	You can send one in at oldieodcast.com slash ask or email it
0:58.8	directly to health at oldepodcast.com. Now, today's episode is a little longer than normal. So I'll read
1:07.0	the first half today and then finish up the rest for you tomorrow. So with that, let's jump right in here, part one, and start optimizing your life.
1:19.1	Why, what's your excuse, isn't that helpful?
1:22.3	Part 1 by JCD of JCD Fitness.com.
	...

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