What's going on, Beesha's. Welcome to the DailySWOL podcast, episode 18 Hundo and 12.

Today's episode was a live masterclass inside Swelormus X for members only, and it was absolutely fire.

We went over the calf complex, all the muscles of the lower leg, the actions, insertions, origins,

everything that you need to know about the calf complex and why a lot of people are having

movement impairments and muscular imbalances, how to correct them. It was awesome. If you want to

get access to this week's exclusive live stream, including all the other private live streams.

You got to be a member.

So join now with the Summer Swole special.

And it's perfect timing because the early bird access to the Summer Swole special ends on Sunday.

So you got like two days left.

SwolnormisX.com slash Summer Swole.

That's in the show notes down below. SwolnormisX.com slash summer swall. That's in the show notes down below. SwolnormisX.com

slash summer swall. And you can save big on three month and annual memberships. Go and check that out.

Tomorrow's episode is FF. So episode 1813 will be live back on the daily swall youtube channel so make sure you go

subscribe there hit the bell but of course if you join you'll get access to all the private

live streams you'll get access to priority notifications via swall text and discord uh definitely

want to look into that and join today because we are launching so much amazing shit inside X.

It's just unreal.

So check it out swanormousX.com slash somerswool for the summer swell special.

And I'll see you right back here for episode 1813.

Peace.