Yo today's Q-O-D is nothing is bad unless you think it's bad. Here we go So, Welcome back to the Quota the Day Show. I'm your host Sean Croxton and

Sean Croxton.com. It's throwback Thursday and we are turning back that clock

all the way to episode number 779 in our feature speaker, Mary Morrissey.

First off, happy Thanksgiving to you.

I hope you enjoy your day, you enjoy your family, enjoy the food, you enjoy the football,

and I also hope you enjoy today's episode with

Mary Morrissey she's gonna talk about what Dr. Sri Kumar Ryle talked about a

couple of weeks ago and I got so much good feedback from that on Instagram

thanks for sending it.

And the topic is essentially you are in control of how you perceive the things that happen in your life.

Just because something may seem bad

does not mean that it's bad.

And so Mary's going to share a powerful, simple technique that you can use to shift the way you perceive the bad things that happen in your life.

Mary Morrissey's coming up.

My first introduction to the pause button was in 1971. I went to a seminar I didn't to a seminar I didn't want to be at to please somebody I was with. Only it wasn't a seminar, it was a church service, but it was very much a seminar in how this thing worked.

And the speaker that day said, and I went because my kid's dad really wanted to go there.

He wanted to go on that Sunday and I said no and I slept in. And he came back and said, that first service was so great. that

I said no and I slept in and he came back and said that first service was so great come with me for

the second service because I had agreed to work on that marriage I said okay and

I got up and I went and the minister that day said nothing that

I said okay and I got up and I went and the minister that day said nothing is bad unless you think it's bad.

I'm 22 years old.

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