181. How To Cope When You Aren't In Control w/ Patti Penn

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 8 December 2020

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling out of control in 2020? You're not ALONE. This year has tested all of us physically, emotionally, and spiritually, but Reiki master and friend of the show Patti Penn is here to help us through it.' Patti has been coaching Maria through one of her toughest seasons, so you know she's the cream of the crop. How do we find self-discipline? What about the steps between breathing, singing, and screaming to find our peace? Patti answers all of these questions AND MORE today! Patti Website: www.pauseinjoy.com Vicki Episode: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

Click on a timestamp to play from that location

0:14.0	Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.
0:19.2	I recently added the most adorable baby clothes, including some super practical baby gear
0:24.4	stuff that I have in my home and is on my personal wish list and I invite you to
0:29.3	take a peek but whether it's for your baby your own fashion or home Macy's has got you covered head over to
0:34.5	Macy's.com forward slash heel squad for all your shopping needs. Happy shopping friends.
0:39.9	Hey everyone it's Kelsey and Jeff and we are here to tell you a bit about our partner
0:43.7	anchor we know that you're a fan of this podcast and maybe you thought hey I want to
0:48.1	make a podcast too well we have great news for you guys we want to tell about Anchor. It's the easiest way to make a podcast for a few reasons, but to start out, it's free.
0:58.4	Plus there are creation tools that allow you to record and edit your podcast right from your phone or computer.
1:03.6	Anchor will distribute your podcast for you so it can be heard on a podcast, Spotify,
1:08.7	and many more.
1:10.1	Plus you can even make money from your podcast with no minimum
1:13.0	listenership. It's everything you need to make a podcast all in one place.
1:16.8	So download the free anchor app or go to anchor.
1:20.0	FM to get started. Do it you guys and enjoy the show.
1:26.0	Hello hello everybody. Welcome to Better Together.
1:29.0	When you know better, you get better. That is what we try to do here every single day. It is Tuesday, December 8th,
1:35.7	2020. Where has the year gone? Oh, we know. Oh, man, our quote of the day we must accept finite disappointment but never lose infinite
1:47.8	hope. I mean could this man have said anything more amazing like he just everything he said was
1:53.5	amazing Martin Luther King Jr everybody yesterday everyone I let you in on
1:59.7	what we've been dealing with as a family.
2:04.0	And I am grateful again for all of the incredible messages,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Maria Menounos, Heal Squad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Maria Menounos, Heal Squad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.