181 BPM - Strong Medicine (Jumpstart Mix)

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 14 October 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fast and furious and good for you, too.

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PLAYLIST
01. Anna Lee - Shadows (Extended Mix)
02. TimeTravla - Echoes
03. P1lgr1ms - Take It Easy (Rodrigo Pochelu Remix)
04. Space Native - Circadian Rhythm
05. Qtee Rue - Namaha
06. Xeruc - My Work
07. Accidental Mellody - I'm Not Scared (John Rowe Remix1)
08. Manna - Kale
09. Vimana Shastra & Ascent - Exodus
10. Felix Nova - 1001 Nights
11. Aquin - Imperium (Robin Hirte Remix)
12. Robert Hirte - Dream On
13. Oleg Adamov - Antares (Extended Mix)
14. DJ Grom - Astral (Extended mix)
15. Daybreakers x Radio Company - Quarter To (Remix)
16. Roald Velden - Time

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Transcript

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0:00.0	Welcome to Podroner. I'm Steve Boyette and coming up is an hour of great music at 181 beats per minute called strong medicine. This is a jumpstart mix which
0:17.2	means that it starts with a peak time track to get you going which to me is just crazy because
0:21.7	what 181 beats per minute isn't enough by itself
0:25.0	geez
0:26.0	anyway you're probably a lot more use to that than I am so I got you covered here
0:31.3	after that opening things calm down a bit, surprisingly so because
0:34.9	there's a kind of light and open feeling to the mix for a while, which is great
0:39.2	not only for the way that it feels, but because energy-wise it gives us a ton of room to work our way
0:45.4	up to a massive peak. I should let you know that the peak here comes about five minutes
0:51.0	earlier than it does in most mixes around the 35 to 40 minute about five to
0:54.4	minutes earlier than it does in most mixes around the 35 to 40 minute mark.
0:55.4	After that the energy stays high but it gets more uplifting on its way to an
1:00.1	extended feel-good finish.
1:02.1	All in all I think that this is going to be a great help for a great workout.
1:06.8	And if it is, please consider making a contribution at the donate page at podrunner.com. Podrunner exists entirely because of contributions from
1:15.8	listeners like you and I'm not gonna lie it's barely doing that right now.
1:20.0	So if you're able to please help keep the mixes online for your workouts at podrunner.com and thank you for your support
1:29.2	Now get ready for some strong musical medicine for an hour at 181 BPM.
1:34.8	Have a fantastic workout.
1:36.8	Have fun and keep going. The Oh, oh, oh, oh, oh, oh, oh,
1:54.0	Oh, oh,
1:55.0	Oh, I'm going to be. I'm going to be a
	...

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