181: A Soul Minimalist's Guide to Summer

The Next Right Thing

Emily P. Freeman

Society & Culture, Personal Journals, Religion & Spirituality, Christianity

4.8 • 5.3K Ratings

🗓️ 1 June 2021

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Author Joshua Becker says that “Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it.” We could say the same thing about soul minimalism, except instead of focusing on our external life, a soul minimalist does this for her internal life. What do I value most for my inner life this summer and what can I remove that will distract me from it? I've got 5 steps to consider for a simplified summer. Listen in.

Links + Resources From This Episode:

Get 10% off your first 3 months with Ritual
The More of Less by Joshua Becker
Episode 01: Become a Soul Minimalist
Episode 90: Start With This Simple Rhythm
A Hidden Wholeness by Parker Palmer
Get One Last Thing each Saturday morning
The Jesus Way by Eugene Peterson
Order The Next Right Thing Guided Journal
Grab a copy of my book The Next Right Thing
Find me on Instagram @emilypfreeman
Find a transcript of this episode and every other one at emilypfreeman.com.

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Emily P. Freeman and welcome to the next right thing.
0:04.0	You're listening to episode 181.
0:07.0	This is a podcast about making decisions, but also about making a life.
0:13.8	If you struggle with decision fatigue, chronic hesitation, or if you just need a few minutes
0:18.5	away from the constant stream of information, and the sometimes delightful, but also distracting,
0:24.4	some of entertainment, well, you're in the right place for a thoughtful story, a little
0:29.9	prayer, and a simple next right step.
0:32.6	Before we get started, I'd like to tell you about this episode's sponsor, Richwell.
0:36.9	I've been sharing about how I'm paying attention to what I need from an evening routine over
0:41.5	on Instagram, but one routine that works for me well is my morning routine.
0:46.5	And now that Richwell's a part of that, I feel like I'm starting my day off with key nutrients
0:50.6	I might not otherwise get.
0:52.9	Richwell offers multivitamins that are clean, vegan-friendly, and made up of high-quality
0:56.8	nutrients that your body can put to work right away.
0:59.7	And there are no added sugars, GMOs, synthetic fillers, or artificial colors.
1:03.6	I personally love that the capsules are delayed, release, and essence with mint, which makes
1:08.3	the experience so fresh and lovely that I never forget to take them.
1:12.0	Plus, Richwell's committed to a visible supply chain, so you know exactly what's inside
1:16.2	your capsules and where it comes from.
1:18.7	Richwell is the multivitamin reimagined, and they've made it easy to integrate it into
1:22.3	your routine.
1:23.5	My Richwell essentials for women are delivered to my door every month with free shipping,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Emily P. Freeman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emily P. Freeman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.