1809: 4 Ways To Level Up Your Calisthenics Routine by DIYActive

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 26 July 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

The DIYActive team share 4 ways to level up your calisthenics routine Episode 1809: 4 Ways To Level Up Your Calisthenics Routine by DIYActive DIY Active's mission is to help people stay fit and active no matter where they are and no matter what life demands of them. They believe that being active can and should be fun, and that you can live a healthy life the way you want. Their sustainable approach to fitness doesn't require travel time, fees, or even social skills. The original post is located here: https://diyactive.com/4-ways-to-level-up-your-calisthenics-routine/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's the cinematic event of the year. Critics say incredible, jaw-dropping, action-packed with savings.
0:06.9	You're talking about Thunderbolts?
0:08.2	No, Serge, is two-for-one cinema tickets from Compaise Market, a wonderful offer.
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0:13.7	That you can use to see Marvel Studios Thunderbolts only in cinemas.
0:18.0	Woo-hoo! I'll get the popcorn.
0:19.6	Get two-to-one cinema tickets every Tuesday or Wednesday
0:22.1	with compare the market. Simples. When you take out a qualifying product to compare the market,
0:26.3	one membership per year, participating cinemas, two standard tickets only cheap as free. T's and C's
0:29.7	apply. This is Optimal Health Daily, episode 1809. Four ways to level up your calisthenics routine
0:36.0	by the DIY Active team at DIYactive.com.
0:40.5	And I'm Dr. Neal, your very own personal narrator.
0:43.6	Hey there, welcome to a Tuesday edition of Optimal Health Daily.
0:46.8	Remember, this is one of just a few podcasts in the world where blogs are read to you.
0:51.7	And on this show, you get the added bonus of hearing my commentary at the end.
0:55.6	Oh, and another bonus. On Fridays, I answer your questions. Remember, if you want to send me a
1:01.0	question, you can do that via email. Just email your question directly to health at oldeepodcast.com.
1:08.6	Now, to check out our other shows, just search for optimal living daily wherever
1:13.0	you're hearing this. All right. And with that, let's get right to today's post and start
1:17.5	optimizing your life. Four ways to level up your calisthenics routine by the DIY Active at DIYactive.com.
1:31.2	Level up your calisthenics routine.
1:34.3	Lifting free weights isn't the only way to build and increase your strength, mobility, and stamina.
	...

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