1808: 1 Secret to Getting Through Tough Situations (and Truly Bad Days) by Angel Chernoff of Marc And Angel

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 22 November 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Angel Chernoff of Marc and Angel tells us the secret to getting through tough situations. Episode 1808: 1 Secret to Getting Through Tough Situations (and Truly Bad Days) by Angel Chernoff of Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon. The original post is located here: https://www.marcandangel.com/2020/04/20/1-secret-to-getting-through-tough-situations-and-truly-bad-days/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New Year, new me. Nah. I'm fine just the way I am. Doing the things I love. Like enjoying
0:07.7	a latte on the bus with some music or on a walk with a friend. My only resolution is
0:14.8	to enjoy more of what I love. Like switching up my usual with oat, soy, almond or coconut.
0:22.0	All delicious non-dairy alternatives available at Starbucks. For no extra charge. While stocks
0:27.9	last, subject to availability.
0:57.9	This is Optimal Living Daily Episode 1808, one secret to getting through tough situations
1:06.0	and truly bad days by Angel Shernoff of Mark and Angel.com, a narrator, Justin Mollick,
1:12.2	reading you blogs every single day of the year, tell you live a more meaningful life, a
1:16.6	cover personal development or self-help, minimalism, productivity and more. Our other shows
1:22.2	cover finance, health, relationships, entrepreneurship, and questions and answers from a life coach
1:27.7	so you can check those out. Just search for Optimal Living Daily wherever you're hearing
1:31.6	this to find all of our shows. But for now let's get right to the post as we optimize your life.
1:41.2	One secret to getting through tough situations and truly bad days by Angel Shernoff of Mark and
1:47.4	Angel.com. The sharpest weapon we have against anxiety, negativity and stress is our ability to choose
1:55.7	from one present thought over another. Recently so much has been postponed, closed or cancelled,
2:03.5	but not everything. Love has not been postponed, closed or cancelled. Hope has not been postponed,
2:10.0	closed or cancelled. Self-care has not been postponed, closed or cancelled. Right now is an
2:16.0	opportunity to invest in the little things that matter most. The human experience is filled with
2:21.6	love, passion, creativity, joy, connection, compassion, laughter, and the taste of chocolate cake.
2:30.0	But because we as human beings learn, evolve and grow through life's ups and downs,
2:34.8	our experience also includes plenty of difficult situations and seasons that round us out.
2:40.8	The key right now is to not let life's difficulties get the best of you. Think about the most
	...

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