1806: Are You Having Fun Yet by Rachel Shanken of MindBodyWise

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 20 November 2020

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rachel Shanken of MindBodyWise is wondering if you're having fun yet. Episode 1806: Are You Having Fun Yet by Rachel Shanken of MindBodyWise Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/are-you-having-fun-yet/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Have you ever been caught out by payments you've forgotten about?
0:03.2	Join over 2.5 million customers who are already using the Lloyd's Bank
0:07.3	upcoming payments tool on our app.
0:09.8	It gives you early sight of regular payments that are due to leave your account
0:13.8	in the next 31 days to avoid any surprises.
0:17.8	It's just one of our many useful tools that can help you stay on top of your money.
0:22.4	To find out more, go to Lloyd'sbank.com forward slash cost of living.
0:27.0	Lloyd's Bank by your side.
0:57.0	This is Optimal Living Daily Episode 1806.
1:03.8	Are you having fun yet?
1:05.5	By Rachel Shankin of MindBodyWise.com and I'm Justin Mullick.
1:09.6	Hope you're having a great Friday if you're listening real time and welcome back to Optimal
1:13.3	Living Daily or the OLD podcast where I read to you from some of the best blogs I can
1:18.4	find and get permission from, mostly covering personal development and minimalism on this
1:22.8	show.
1:23.8	For now let's get right to today's post and start optimizing your life.
1:31.9	Are you having fun yet?
1:33.7	By Rachel Shankin of MindBodyWise.com.
1:38.1	It's never too late to have fun in life.
1:40.2	It was recess and the game was capture the flag.
1:43.4	My big brother was in the sixth grade and I was a few years behind in second grade.
1:48.2	Usually only the older kids played but this time my big brother invited me to join his
	...

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